Jan 26, 2024 · Vitamin B5, also called pantothenic acid, is one of eight B vitamins. It supports blood cell production and the conversion of food you eat into energy.

Pantothenic acid (vitamin B5) is a B vitamin and an essential nutrient. [6] All animals need pantothenic acid in order to synthesize coenzyme A (CoA), which is essential for cellular energy production and …

Jan 12, 2024 · Vitamin B5 is one of the eight B vitamins. And like other B vitamins, it plays an important role in several processes throughout your body. (Bonus: It also can be a helpful ingredient in your …

Pantothenic acid (Vitamin B5) helps turn food into energy. Learn how much you need, good sources, deficiency symptoms, and health effects here.

Pantothenic acid is vitamin B5. It is widely found in both plants and animals including meat, vegetables, cereal grains, legumes, eggs, and milk. Pantothenic acid helps the body utilize...

Jul 22, 2025 · Learn about vitamin B5, or pantothenic acid, which is naturally present or added to foods, and available as a supplement.

Oct 6, 2023 · Vitamin B5 is a water-soluble vitamin from the B group of vitamins. It helps produce energy by breaking down fats and carbohydrates. Its benefits include promoting healthy skin, hair, eyes, and...

Feb 5, 2025 · Pantothenic acid (vitamin B5) is a water-soluble B vitamin with key health benefits, including the body's ability to produce red blood cells and convert nutrients into energy in the body. 1 …

Nov 12, 2024 · Vitamin B5, also known as pantothenic acid, is a water-soluble vitamin that is found in all living cells within the body. Foods that contain B5 vitamins include both plant and animal foods, such …

Pantothenic acid — also known as vitamin B 5 — is a water-soluble vitamin that is a precursor in the synthesis of coenzyme A. Coenzyme A is essential to many biochemical reactions that sustain life.