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Hola!! Hoy os dejo un wod que hice el otro día fácil y rápidito para cuando no te apetece pensar mucho ni complicarte pero si moverte y acelerar pulsaciones. 5x90” ON/90” OFF 2 on 1.30’ off 12/9 cal bike 12 box jump over Max RMU/adaptaciones in remaining time Yo hice pull ups en lugar de rmu porque no tengo rmu y no había gomas para hace muscle upsss #crossfit #crossfitgirl #crossfitwod
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Claremont, what a glow up! 😮‍💨 Our Claremont club re-opened after a HUGE renovation, so come along for a tour of the new space! 🔥 Haven’t swiped up one of our opening offers? It’s not too late! Offer ends this Sunday 🤭 Link in bio! #RevoFitness #RevoClaremont #Claremont #Revo #gymoclock
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