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15 Minute Full Body Dumbbell HIIT Workout | The Body Coach
This 15 minute HIIT combines cardio and dumbbell exercises, for a full body workout. Choose and weight that suits you try this one at the gym or at home, with a basic set of dumbbells. —— Find my books here: Lean in 15 The Shift Plan http://amzn.to/2ixLrD2 Lean in 15 The Shape Plan http://amzn.to/1TPTIBQ Lean in 15 The Sustain Plan http ...
542.3K viewsJun 8, 2016
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