8 deceleration drills on the 1080 Sprint 2 🔥 Credit: Drach Perfomance
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Heavy lateral movement as a training and testing tool 🧠 with Kyle Sammons
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798 views2 months ago
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Using load to learn 🧠 how the 1080 Sprint 2 supports coaching. Ian Connors, CSP Florida
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Using load to learn 🧠 how the 1080 Sprint 2 supports coaching. Ian Connors, CSP Florida
265 views5 months ago
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1080 Summit Los Angeles Compilation
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1080 Summit Los Angeles Compilation
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What modern performance training looks like 🔥🔥 with Derek Smidt
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What modern performance training looks like 🔥🔥 with Derek Smidt
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Isokinetic core training with the Buffalo Sabres 🏒🔥 Cred: strengthbynitsche (IG)
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Isokinetic core training with the Buffalo Sabres 🏒🔥 Cred: strengthbynitsche (IG)
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What is the 1080 Sprint 2? More than a sprint tool 👊
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What is the 1080 Sprint 2? More than a sprint tool 👊
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Deceleration and Change of Direction testing 🏈🔥 Credit icoachfranco (IG)
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How Load-Velocity Profiling makes you a better coach 📊 Insights from Ben Shear
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Sprint-specific hamstring exercises with Chris Korfist
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Because load and resistance isn’t just for sprints 🔥 Ian Connors of Cressey Sports Performance
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Load-Velocity Sprint Testing in the 🇨🇿📍 Czech Republic. Credit: Dan.kovac (IG)
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Powerful tool for measuring asymmetries: isokinetic resistance on the 1080 Sprint 2
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Training the postures (and muscles) that create speed 🔥🦵 with Chris Korfist
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Triple Hop Test with 1080 Sprint
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Teaching the body it can run fast with overspeed 🏃‍♂️ Chris Korfist, 10+ years on the 1080 Sprint
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“1RM” squats with isokinetic resistance, elite strength training with Jan Seiler 💪
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How the pros savagely execute the basics: motorized resistance. 🎥 Gabe Torres of the Nationals
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Load-Velocity Profiling for Enhanced Athletic Performance
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Creative use of isokinetics with Jan Seiler
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