The Aaron Judge Workout
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YouTubeBobby Dunlap
The Aaron Judge Workout
Hello everyone ! This is Aaron Judges workout routine that helps him play at a high level each season! Here's what we did below with the article we received our information. Bench Press 3-4 sets 6-12 reps for size / 1-5 reps for strength Squats 3-4 sets 6-12 reps for size / 1-5 reps for strength Sled Pull 2-3 sets of 10-20 yards Sled Push 2-3 ...
8.3K viewsSep 5, 2020
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