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Plantar fascia is the tissue that connect our heels to the rest of our feet, and plantar fasciitis is an inflammation of that heel fascia. For any of you who have had it, you know it can be very painful even hard to walk. When it comes to this painful condition, it can be caused by the foot being under tremendous stress from misalignments in the body. Most doctors end up treating plantar fasciitis with an injection or orthotics for additional support, but the problem with these prescriptions is
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