Ever wonder why some body shots are so much more devastating than others? MMA legend Bas Rutten explains his secret weapon: timing the inhalation. In this breakdown, learn why attacking while an opponent breathes in is the ultimate tactical advantage: Disrupts Breathing: Striking during an inhale stops their air intake and completely breaks their rhythm. Bypasses Shields: You can't effectively flex your abs while breathing in, leaving your internal organs—like the liver—completely exposed. Maxim
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Ever wonder why some body shots are so much more devastating tha…
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Bas Rutten wasn't just a fighter; he was a pioneer! 🥊 Did you know that some of his most legendary liver kicks came from clever setups? Watch as he tricks his opponents into lowering their guards before delivering a devastating blow! 😲 #BasRutten #MMA #LiverKick #FightStrategy #CombatSports | The Modern Martial Artist
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Bas Rutten wasn't just a fighter; he was a pioneer! 🥊 Did you know that …
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Ever wondered how Bas Rutten generated so much power in his legendary liver kicks? It’s all about the mechanics. ✅ The "Step-Up" technique to generate maximum force ✅ Using hand traps and hooks to blindside opponents ✅ The difference between a "snap" kick and a "power" kick Watch how "El Guapo" used his left leg like a battle axe to shut down opponents like Yanagasawa and Maurice Smith. #MartialArts #BasRutten #Kickboxing #MMA #LiverKick #FightAnalysis | The Modern Martial Artist
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Ever wondered how Bas Rutten generated so much power in his le…
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Bas Rutten’s liver shot is the stuff of myths! Watch as he lands three consecutive shots, with the final one finishing the fight and literally breaking his opponent's liver. #BasRutten #MMA #Pancrase #MartialArts #CombatSportsTraining | The Modern Martial Artist
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Bas Rutten’s liver shot is the stuff of myths! Watch as he lands three co…
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OK, a good livershot setup (2) and footwork for the best/hardest punching power with hands. This is from a "normal stands" Was teaching tonight and figured to share it because I am pretty sure it will help a lot of people, it does in my classes, that's why. Godspeed & party on! Bas | Bas Rutten
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OK, a good livershot setup (2) and footwork for the best/hardest pun…
507.7K viewsApr 1, 2015
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Learn the "barebones" liver kick technique that Bas Rutten used to tear through opponents in Pancrase. From the preemptive step-up to the clinical execution, discover how he transformed this kick into a masterful tool of destruction. #BasRutten #LiverKick #MartialArts #Pancrase #MMA #CombatSports #TechniqueBreakdown #ModernMartialArtist | The Modern Martial Artist
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Learn the "barebones" liver kick technique that Bas Rutten used t…
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One of the most common requests I get is how to do the Livershot. This is a short clip of the full training that you can find on my YouTube here: https://youtu.be/F-PJRdCF3-s. Thanks to Lets Bocks Gym for letting me film! | Bas Rutten
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One of the most common requests I get is how to do the Livershot. Thi…
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