Breakdancer Exercise: Full-Body Workout B-Boy Style | Polar Blog
Breakdancer Exercise: Full-Body Workout B-Boy Style | Polar Blog
Mar 14, 2021
polar.com
Let’s practise: EXERCISE 3 – FLARES 🌀🔥 More power. More control. More lift. Here are 3 exercises that will push your flare training to the next level. Focus on technique, clean shapes, and controlled momentum — that’s where real progress starts. 👉 Save this for your next session 👉 Tag someone working on their flares! #breaking #bboy #flares #flaretraining #powermoves #letspractise #bboytraining #bboystrength #bboycombo #bboylife #bboyenergy #bboygrind #breakdance #justbreak | Honza Pentifull
Let’s practise: EXERCISE 3 – FLARES 🌀🔥 More power. More contr…
744 views1 month ago
FacebookHonza Pentifull
263K views · 5.7K reactions | what level do you call this ??????? | BBoy World.org | Facebook
0:33
263K views · 5.7K reactions | what level do you call this ??????? | B…
263.7K views1 week ago
FacebookBBoy World.org
13K views · 534 reactions | Sunday Workout And Beach Exercise BBoy Jonas | BBoy World | Facebook
0:10
13K views · 534 reactions | Sunday Workout And Beach Exercise BBo…
13K views1 week ago
FacebookBBoy World
Bboy Boby practise Slow motion | BBoy World.org
1:01
Bboy Boby practise Slow motion | BBoy World.org
38K viewsMar 16, 2015
FacebookBBoy World.org
21K views · 1.5K reactions | Bboy ami 2000 practice  Girl power  | BBoy World.org | Facebook
0:08
21K views · 1.5K reactions | Bboy ami 2000 practice  Girl power  …
21.4K views1 week ago
FacebookBBoy World.org
Exercise that will help to learn the transition from the front sweep to baby freeze // for beginners
1:03
Exercise that will help to learn the transition from the front sweep to …
3 views1 month ago
YouTubebboy Intact
0:31
Exercise that will help to learn the transition from the front sweep to …
44 views1 month ago
YouTubebboy Intact
This is a b-boy mix, not breakdance music❗
1M viewsJul 19, 2017
YouTubeBboy BEAT
A professional b-boy's (breakdancer) workout routine
May 13, 2014
redditchinodelarosa
How to Breakdance | Two step ft. Bboy Moy (HAVIKORO, Monster B…
11.7K viewsAug 23, 2013
YouTubeJeremy G | @bboygermy
Freeze Balance Workout | Bboy Follow Along | Bboy Conditioning …
5.6K viewsApr 27, 2020
YouTubeAJ-47 Soul Mavericks
Hook X Step Tutorial | Bboy Footwork Tutorial | How to Breakd…
19.2K viewsFeb 13, 2017
YouTubeAJ-47 Soul Mavericks
Learn how to Flare in 1 month Try these 3 exercises every day 🤩😎 #bbo…
30.9K viewsMar 4, 2023
YouTubeRichKingTV
Bboy Push ups Top 10 | Bboy Conditioning & Strength Exercise…
5.5K viewsApr 20, 2020
YouTubeAJ-47 Soul Mavericks
Join Bboy Yana for Fun Gym Workouts
65.5K views9 months ago
TikTokbokicax
1:43
25 Basic BBoy freeze you need to learn | Bboy tutorial by Bimal rana
126.1K viewsJul 26, 2022
YouTubeBimal Rana
12:05
Basic Bboy Conditioning | Freeze Strength Secrets for Power Move…
47.2K viewsApr 9, 2020
YouTubeAJ-47 Soul Mavericks
Bboy Tutorial I How to One Hand Freeze Flex I
5.9K viewsNov 6, 2014
YouTubePie Chien Teddie
8:01
How To Do Swipes in 3 Easy Steps | Swipe BBoy Tutorial
168.7K viewsMay 7, 2021
YouTubeVitality
5:00
50 TOPROCKS & VARIATIONS Under 5 Minutes
496.1K viewsJul 20, 2019
YouTubePie Chien Teddie
56:10
Billy Blanks Tae Bo® Workout
9.3M viewsJan 27, 2014
YouTubeBilly Blanks ®
3:13
How to Do a 6-Step | B-Boying
303.6K viewsAug 9, 2011
YouTubeHowcastArtsRec
15:25
15-Minute Bounce-Back Cardio Dance Workout
8.6M viewsJun 3, 2018
YouTubePS Fit
5:50
5 Minute Move | Kids Workout 1 | The Body Coach TV
5.7M viewsSep 4, 2019
YouTubeThe Body Coach TV by Joe Wicks
7:34
Awesome Bboy next level skills T…
Trailer
6.9M viewsMay 9, 2015
YouTubeBBOY ARE AWESOME
3:59
Swipes Tutorial and Exercise by BBoy Sney
39.7K viewsJun 17, 2015
YouTubeOstblock Coaching
9:53
BEST POWERMOVES IN THE WORLD 2018 // INSANE BBOYS // …
1.7M viewsFeb 1, 2018
YouTubePeople Are Awesome Worldwide
10:30
How To Do Turtle Spins - The Easy Way | Bboy Beginner Floats Tutorial
21.3K viewsMay 3, 2020
YouTubeMagnus.Magneto
15:34
15 Minute Beginner Exercise Ball Workout- Workout with Jordan
1.4M viewsMay 17, 2021
YouTubeBob & Brad
See more videos
Static thumbnail place holder

Short videos

Air Flare exercise 🏋🏽‍♂️ for more strength and a better …
201.8K views1 month ago
FacebookRichard Espino
Let’s practise: EXERCISE 3 – FLARES 🌀🔥 More power. Mor…
744 views1 month ago
FacebookHonza Pentifull
0:13
Flare exercise 🏋🏽‍♂️ for more strength and control 🦾 #iam…
19.3K views1 month ago
FacebookRichard Espino
0:16
Exercise for Air Flare 🏋🏽‍♂️ for more strength and control 🦾 …
161.9K views1 month ago
FacebookRichard Espino
0:29
Exercise for Air Flare and Flare 🏋🏽‍♂️ for more strengt…
9.2K views1 month ago
FacebookRichard Espino
0:42
EXERCISE CAN BE FUN...Here is what I do for …
1.1K views2 months ago
YouTubeTheRainNinja
0:18
Handstand exercise #handstandworkout #core…
1.7K views2 months ago
YouTubeBboy Chuck
1:03
Exercise that will help to learn the transition from th…
3 views1 month ago
YouTubebboy Intact
0:40
Bboy Tsukki made the whole room lit with his power on …
367.9K views1 month ago
YouTubestance
0:29
tutorial freeze tricks two hands #exercise#content#b…
3 months ago
YouTubei'm bboy popeye 🇲🇾
0:28
i'm bboy popeye #exercise#content#bboyext…
1 views3 months ago
YouTubei'm bboy popeye 🇲🇾
0:33
caught the beat from those positions? 🎧 B-Boy Fe
251.3K views2 weeks ago
YouTubeRed Bull BC One
0:18
Day 5 #dance #weightloss #exercise #motivation #bbo…
79 views1 week ago
YouTubeISX128
0:49
Day 3 #dance #workout #weightloss #exercise #mo…
309 views2 weeks ago
YouTubeISX128
0:26
Kids Hip Hop Dancing!! ☆♤☆ 🔥💯🌟🌎 #highlights #breakdance #…
2 months ago
YouTubeStylordz Network
0:37
I got kicked out - Day 4 #dance #weightloss #exerc…
2 weeks ago
YouTubeISX128
0:41
Happy birthday BBOY KAZUKI ROCK, good luck a…
869 views2 months ago
YouTubei'm bboy popeye 🇲🇾
0:23
freeze tricks combos #exercise#content#bboyext…
1.8K views2 months ago
YouTubei'm bboy popeye 🇲🇾
0:31
Exercise that will help to learn the transition from th…
44 views1 month ago
YouTubebboy Intact
0:15
bboy fearless01 on Instagram: "Break dance fa…
1K views2 weeks ago
Instagrambboy_fearless01
Static thumbnail place holder