How to Do the Dragon Flag (Bruce Lee’s Signature Exercise)
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YouTubeVAHVA Fitness
How to Do the Dragon Flag (Bruce Lee’s Signature Exercise)
Dragon flag is one of the most impressive abs exercises you can do, but dragon flags are also an effective exercise to build strength and size in the abs. For further details, read: http://www.vahvafitness.com/how-to-do-the-dragon-flag-bruce-lee-exercise/ ---- Hi there, my name is Eero Westerberg and I am the head coach here at VAHVA Fitness ...
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