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Caribbean Sunday Lunch or Dinner Pumpkin : 1 lb pumpkin Oil, cumin seeds & powder Green chilles, Onion, Garlic Sugar ( optional) salt to taste . Parata/ Porota / bus up shut/ oil roti : 2 1/2 cups AP flour 1 tsp baking powder 1 1/2 tsp sugar, 1/2 tsp salt, 1 tbs oil Hot water as needed Oil/ Butter/ ghee ( cook roti) Masala Curry Mutton: 2 lbs young mutton ( lamb meat) Onion, Ginger Garlic, Curry Leaf , Bay Leaf, Cumin Seeds , Habanero, salt 2 tbs edible mustard oil Method As Shown. ENJOY | Jenny
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