Cassey Ho Blogilates - Worlds Worst Workout??? My Rant!!!
YouTubeGreg Doucette
Cassey Ho Blogilates - Worlds Worst Workout??? My Rant!!!
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Cassey Ho on Instagram: "Omg! My thighs 😵‍💫 Here’s that killer leg combo we did in today’s live workout so you’ll never forget 😉 1️⃣ Leg swings x 15 ea side 2️⃣ Single heel plié x 25 ea side 3️⃣ Double heel plié lifts x 20 4️⃣ Plié relevé pulses x 25 5️⃣ Narrow squat pulse x 25 6️⃣ Duck squats x 12 Thank you everyone who joined in for my live workout sponsored by @Gatorade Zero with Protein! If you missed it, you can tune in on your own time at my bio link (but only for a
Cassey Ho on Instagram: "Omg! My thighs 😵‍💫 Here’s that killer leg combo we did in today’s live workout so you’ll never forget 😉 1️⃣ Leg swings x 15 ea side 2️⃣ Single heel plié x 25 ea side 3️⃣ Double heel plié lifts x 20 4️⃣ Plié relevé pulses x 25 5️⃣ Narrow squat pulse x 25 6️⃣ Duck squats x 12 Thank you everyone who joined in for my live workout sponsored by @Gatorade Zero with Protein! If you missed it, you can tune in on your own time at my bio link (but only for a
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It’s like a tricep dip, but seated. Absolutely killer. Try it. #pilates #workout #homeworkout #collegelife
It’s like a tricep dip, but seated. Absolutely killer. Try it. #pilates #workout #homeworkout #collegelife
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Cassey Ho on Instagram: "Omg! My thighs 😵‍💫 Here’s that killer leg combo we did in today’s live workout so you’ll never forget 😉 1️⃣ Leg swings x 15 ea side 2️⃣ Single heel plié x 25 ea side 3️⃣ Double heel plié lifts x 20 4️⃣ Plié relevé pulses x 25 5️⃣ Narrow squat pulse x 25 6️⃣ Duck squats x 12 Thank you everyone who joined in for my live workout sponsored by @Gatorade Zero with Protein! If you missed it, you can tune in on your own time at my bio link (but only for a
Cassey Ho on Instagram: "Omg! My thighs 😵‍💫 Here’s …
1.3M viewsNov 5, 2021
Instagramblogilates
It’s like a tricep dip, but seated. Absolutely killer. Try it. #pilates #workout #homeworkout #collegelife
It’s like a tricep dip, but seated. Absolutely killer. Try it. #pilates #…
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Cassey Ho on Instagram: "Who wants to try this challenge with me!? Everything was fine until I got to balancing in my left leg! Gotta go stretch my ankle 😅 ♥️Cassey Ps: I am wearing the Zip Cloud Hoodie (S/M), the Deep Darling Bra (XS), and the Pirouette Skort (S) from @popflex_active! And the mat is the Cloudcushion mat which has sold out twice now and will be back soon!"
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