Guided 5 Minute Cold Shower Challenge - Minimal Speaking
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YouTubeThe Breathwork Channel
Guided 5 Minute Cold Shower Challenge - Minimal Speaking
PLEASE WATCH THE ORIGINAL VIDEO FOR INSTRUCTIONS ON HOW TO CORRECTLY EXPOSE YOURSELF TO THE COLD: https://youtu.be/JZbKmXniBxY This is a copy of the original version however this version allows you to get into a meditative state while having SOME encouragement from me. At the end of the cold shower I left about a minute for you to stay in the ...
8.6K viewsJun 25, 2021
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