(Recipe👇) Healthy Crumbly Cookie Brookie This is an absolutely MACROLICIOUS cookie brookie! Macros (makes 10 servings / 2 giant brownies): 98 Cals, 13.5g Net Carbs, 1.5g Fat, 7g Protein Each brookie is around 300 calories! Ingredients for Cookie Batter: Wet: 42.5g (3 tbsp) Plain or Vanilla Nonfat Greek Yogurt 30mL (2 tbsp) Egg Whites 2.1mL (1/2 tsp) Vanilla Extract (optional) Dry: 15g (2 tbsp) All Purpose Flour 1/3 Scoop Vanilla Whey/Casein Protein Powder 7.5g (1 tbsp) Oat Flour 36g (3 tbsp) Gr
0:29
(Recipe👇) Healthy Crumbly Cookie Brookie This is an absolutely MACROLICIOUS cookie brookie! Macros (makes 10 servings / 2 giant brownies): 98 Cals, 13.5g Net Carbs, 1.5g Fat, 7g Protein Each brookie is around 300 calories! Ingredients for Cookie Batter: Wet: 42.5g (3 tbsp) Plain or Vanilla Nonfat Greek Yogurt 30mL (2 tbsp) Egg Whites 2.1mL (1/2 tsp) Vanilla Extract (optional) Dry: 15g (2 tbsp) All Purpose Flour 1/3 Scoop Vanilla Whey/Casein Protein Powder 7.5g (1 tbsp) Oat Flour 36g (3 tbsp) Gr
144.1K views1 week ago
TikTokmadewithkai
See more
Static thumbnail place holder