Two Gold Coast families who travelled to the US to represent Australia in the global Crossfit Games are pleading for help from government after becoming stranded by international border closures. When New Zealand suspended the trans-Tasman border bubble their tickets home via Auckland on August 7 were cancelled. The group of nine is now forking out more than $500 per day in accommodation. >>>FULL STORY: https://bit.ly/3fR8RBZ | Gold Coast Bulletin
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We have a brand new exercise therapy section of our Active & Healthy program designed to help those undergoing treatment, recovering from illness or wanting to stay in good health over the years. 🏊⛹️🚶‍♂️ New classes include brain and balance in motion, walk your way to good health program, water therapy and a cancer support program! Know someone who might benefit? Have them check out the 2021-2022 Active & Healthy program! 👇 https://bit.ly/2T7IvDt | City of Gold Coast
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12K views · 140 reactions | 90-YEAR-OLD CROSSFITTER: Meet Chuck! He celebrated his 90th birthday this morning with a workout at CrossFit Epically Awesome in Fort Walton Beach. Chuck attends the "Legends and Learners" class 3x per week and he has seen tremendous results as far as endurance and stamina. Here's what Chuck says about staying active at 90! Happy birthday, Chuck! | Get The Coast | Facebook
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