¡Errores de fila sentada! Aquí hay un video que muestra cómo puede mejorar su forma en las filas sentado. ❌ 1) Balanceo del torso hacia adelante y hacia atrás. ❌ 2) Antebrazos no alineados con la resistencia. ✅ 1) Mantener estable el torso. ✅2) Antebrazos alineados con la resistencia. —— ❗️GUARDE ESTOS CONSEJOS PARA FUTURAS CONSULTAS❗️ —— Traje de @hispanicfitness🎥fuaarkofficial —— . . . . #gymtips #seatedrow #cablerows #backworkout #backday #backexercises #fitness #gym #workout #ejercicio | Hi
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