1.5K views · 20 reactions | GoodLife fam, let’s ride.  Our cycling...

Working out and reaching your goals just got easier with the new and improved GoodLife Fitness App! Designed for a seamless experience, the App now gives you faster access to workout booking and on-demand workouts. Find challenges and training plans suited to your needs, and book classes and workouts with ease. This update also contains bug fixes to resolve issues with Club hours at some Clubs, so the app is now more reliable than ever. Check it out on the GoodLife Fitness App and get ready to s

Discover the new era of Arena Fitness at Goodlife. Experience a variety of 6 different HIIT and Conditioning classes that are designed to make you sweat!💪🏼🥵 Click the link in our bio and trial Arena for free for 7 days! #goodlife #goodforlife #goodlifehc #arena | Goodlife Health Clubs Australia

Whether Clubs are open in your region or not, we’re here to support you on your fitness journey. A good workout is just a click away! There are hundreds of on-demand videos on the GoodLife app and website you can access anytime, anywhere. No matter your level of fitness, there’s something for you. From Les Mills classes and videos that work specific body parts to full-body HIIT and gentle stretches, we’ve got you covered. And did you know you can cast videos from your smartphone to a TV for a bi

BODYPUMP is one of the most popular Group Fitness classes at GoodLife. Haven’t tried it yet? Here’s what you’re missing out on. BODYPUMP is a 60-minute high-intensity strength workout that challenges all of your major muscle groups, resulting in a stronger more sculpted body. With upbeat chart-topping music, BODYPUMP incorporates squats, presses, lifts and curls to strengthen your entire body. GoodLife is Canada’s only source of the world-renowned Les Mills Fitness Programs, including BODYPUMP.

Smash your goals from anywhere with GoodLife On-Demand. From HIIT cardio workouts to mindful meditation, you’ll always have something new to try. With On-Demand Plus you get access to features like: - Unlimited access to over 500 on-demand workouts - Revolutionized training plans by GoodLife’s top Personal Trainers - Elevated profile and goal setting experience - Partner content workouts Download the app or visit http://spr.ly/6189JcUIh to learn more! | GoodLife Fitness

6.9K views · 62 reactions | get dat beach body ready with some pushups in this month's GoodLife Fitness challenge! want a 3-month GoodLife membership and a Bombers prize pack?! re-share this post for a chance to win. Bomber Fit » https://bit.ly/45LJVq3 #ForTheW | Winnipeg Blue Bombers | Facebook