💥 No weights, no machines — just stairs! These 4 tennis drills build power, control, and balance — essential for explosive tennis movement and better on-court stability. 🎾🔥 1️⃣ Step-Up Alternated 👣 Step one foot up, then the other, and step down one by one. 💪 Builds leg strength, coordination, and rhythm for every move on court. 2️⃣ Step Switch Jump ⚡ One foot up, one foot down — switch positions with a small jump. 🏃‍♂️ Improves quick feet, reactive power, and agility for fast direction ch
0:34
💥 No weights, no machines — just stairs! These 4 tennis drills build p…
5.7K views3 months ago
TikToklovanetennis
Tennis Split Step - A Comprehensive Guide (With Videos) - My Tennis HQ
Tennis Split Step - A Comprehensive Guide (With Video…
Mar 26, 2020
mytennishq.com
The Key To Generate Spin And Power💪🏼 ✅ Use gravity to complete the racket drop ✅ The racket should be below the level of the incoming ball #tennis #federer #forehand #spin #power #tennistips #tennisdrills #analysis #reels | Online Tennis Instruction
0:19
The Key To Generate Spin And Power💪🏼 ✅ Use gravity to complete t…
45.9K viewsJan 2, 2024
FacebookOnline Tennis Instruction
🔴 HYBRID TENNIS SYSTEM . 🎾 Here we can see how, even in game situations where we have very little time, it’s crucial to MOVE WELL and quickly in order to perform the gravity step if necessary and position the leg forward, whether in a square stance or semi-open stance ——————————————————————— 🔴 HYBRID TENNIS SYSTEM . 🎾 Acá podemos ver cómo, aunque nos encontremos ante situaciones de juego en las cuales contamos con muy poco tiempo, es muy importante MOVERSE BIEN y rápido con el objeto de pode
0:17
🔴 HYBRID TENNIS SYSTEM . 🎾 Here we can see how, even in game situati…
14.3K views2 months ago
FacebookFederico Palermo
Timing Of The Split Step and Drills To Master It | Feel Tennis
Timing Of The Split Step and Drills To Master It | Feel Tennis
Sep 25, 2017
feeltennis.net
Head Gravity MP Tennis Racquet GLOBAL Review: controllable power, plush comfort & Auxetic tech 2023
8:31
Head Gravity MP Tennis Racquet GLOBAL Review: controllable po…
48.4K viewsApr 13, 2023
YouTubeTennis Warehouse
Gravity Tennis Racquet: The New Force in the Game
0:31
Gravity Tennis Racquet: The New Force in the Game
1.1M viewsJul 18, 2019
YouTubeHEAD Tennis
Federico Palermo on Instagram: "🎾 El OPEN STANCE en GLOBAL TENNI…
83.3K viewsJul 26, 2023
Instagramfpalermotenisoficial
13:22
NEW Head Gravity 2023 - Pro Player Review
66.6K viewsMar 21, 2023
YouTubeALL THINGS TENNIS
Improve Your Tennis Game with the Split Step Technique
82K viewsJul 14, 2023
TikTokmadison_appel
5 Agility & Footwork Drill for tennis players that need no equipment
May 7, 2018
functionaltennis.com
1:58
Slinky Drop Extended
994K viewsSep 22, 2011
YouTubeVeritasium
5:48
Tennis Footwork Split Step
96.6K viewsFeb 17, 2009
YouTubeFuzzy Yellow Balls
1:49
STRENGTHTAPE® | Kinesiology Tape | Tennis Elbow (Lateral Epic…
62.8K viewsMay 12, 2016
YouTubeSTRENGTHTAPE®
10:28
Tennis Footwork - 5 Drills To Improve At Home
214.5K viewsMar 28, 2020
YouTubeTop Tennis Training - Pro Tennis Lessons
29:00
The Easiest Tennis Bracelet Tutorial
184.9K viewsApr 25, 2021
YouTubeGGC’s Beginning Beaders
1:01
Steps in the air - Zero Gravity, Calisthenics
133.8K viewsJun 13, 2018
YouTubeMediMunch
16:37
How To Hit The Perfect Tennis Serve In 5 Simple Steps
1.2M viewsMar 15, 2018
YouTubeTop Tennis Training - Pro Tennis Lessons
11:45
How to String On a Manual Crank Machine
62.8K viewsNov 12, 2020
YouTubeRacquetology
4:58
HEAD S Gravity 2021 Racquet Review | Tennis Express
10.6K viewsApr 9, 2021
YouTubeTennis Express
2:38
How to Perform a Gravity Assist
689.7K viewsJul 6, 2019
YouTubeSean Psujek
14:51
How To Hit The Perfect Tennis Forehand In 5 Simple Steps
4.6M viewsSep 22, 2017
YouTubeTop Tennis Training - Pro Tennis Lessons
4:31
HEAD Graphene 360+ Gravity S Tennis Racquet Review | Tennis E…
15.1K viewsDec 5, 2019
YouTubeTennis Express
14:49
The Bizarre Behavior of Rotating Bodies
13.8M viewsSep 19, 2019
YouTubeVeritasium
3:24
Spandex Gravity Well (+instructions to make your own!)
220.7K viewsFeb 27, 2016
YouTubeUToledoPhysAstro
8:39
Learn the Split Step with these Drills
107.6K viewsJun 26, 2021
YouTubeJacobs Badminton
4:27
Gravitrax Starter set extra track 2 building tutorial
18.1K viewsJan 10, 2021
YouTubeGravitrax Guys
6:52
Tennis Footwork - 5 Drills To Improve Your Footwork and Move…
232.1K viewsJul 10, 2019
YouTubeTop Tennis Training - Pro Tennis Lessons
5:25
How To Hit A Tennis Backhand | Modern One Handed Backhand in …
2M viewsMay 2, 2014
YouTubeTop Tennis Training - Pro Tennis Lessons
12:51
Transform Your Tennis Footwork In 10 Minutes - Instant Tennis Improv…
462K viewsOct 15, 2020
YouTubeTop Tennis Training - Pro Tennis Lessons
See more videos
Static thumbnail place holder