Faith and Fitness Monthly Hike 2025 - 2026 (Hike #1/ New Year's Hike)
Faith and Fitness Monthly Hike 2025 - 2026 (Hike #1/ New Year's Hike)
3 months ago
eventbrite.com
Take the ultimate mental break. Take a hike to better your mental health. Go stand at the bottom of a waterfall. . #waterfallchasing #waterfall | Huntsville Adventurer
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Take the ultimate mental break. Take a hike to better your mental health. Go stand at the bottom of a waterfall. . #waterfallchasing #waterfall | Huntsville Adventurer
10.5K views5 months ago
FacebookHuntsville Adventurer
Stupid hike. Behind a stupid waterfall. Stupid mental health moment… Okay but for real—none of this is actually stupid. I love hiking. I love waterfalls (they’re kind of my therapy). I take my mental health seriously. This spot? Silver Falls State Park in Oregon. I’ve passed it so many times and never stopped. Finally pulled over—and it was exactly what I needed. Take the detour. Pull over for beauty. 5/5 would hike again for my stupid mental health. Location: Silver Falls State Park — on the an
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Stupid hike. Behind a stupid waterfall. Stupid mental health moment… Okay but for real—none of this is actually stupid. I love hiking. I love waterfalls (they’re kind of my therapy). I take my mental health seriously. This spot? Silver Falls State Park in Oregon. I’ve passed it so many times and never stopped. Finally pulled over—and it was exactly what I needed. Take the detour. Pull over for beauty. 5/5 would hike again for my stupid mental health. Location: Silver Falls State Park — on the an
11K views11 months ago
Facebookandyfilmsandhikes
Mental health matters. But also.. so does my ability to judge a hike in my current physical shape 😩 #utah #hikie #mentalhealthmatters #healing #healingjourney | Quinn Lapeyre
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Mental health matters. But also.. so does my ability to judge a hike in my current physical shape 😩 #utah #hikie #mentalhealthmatters #healing #healingjourney | Quinn Lapeyre
1.8M views5 months ago
FacebookQuinn Lapeyre
Stanford researchers find mental health prescription: Nature
Stanford researchers find mental health prescription: Nature
Jun 30, 2015
stanford.edu
A lot of you know me for the stupid hike for my stupid mental health videos. But let me be really clear. I didn’t replace therapy with hiking. I started hiking because of therapy. After I left ministry, I was in a full-blown identity crisis. I didn’t know who I was or where I belonged. My therapist said, why don’t you try taking a hike. So I did. Not because I’m wise. Because I was desperate. And yeah, it helped. A lot. But it’s not a replacement for real care. Please don’t ghost your therapist.
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A lot of you know me for the stupid hike for my stupid mental health videos. But let me be really clear. I didn’t replace therapy with hiking. I started hiking because of therapy. After I left ministry, I was in a full-blown identity crisis. I didn’t know who I was or where I belonged. My therapist said, why don’t you try taking a hike. So I did. Not because I’m wise. Because I was desperate. And yeah, it helped. A lot. But it’s not a replacement for real care. Please don’t ghost your therapist.
11K views10 months ago
Facebookandyfilmsandhikes
Take a hike! As the weather gets colder, the incredible health benefits of a long walk in nature stick around — helping your mental health, your balance and more 🌲 #hiking #nature #outdoors #outdoorsy #mentalhealth #hike #walk #healthtips | Hackensack Meridian Health
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Take a hike! As the weather gets colder, the incredible health benefits of a long walk in nature stick around — helping your mental health, your balance and more 🌲 #hiking #nature #outdoors #outdoorsy #mentalhealth #hike #walk #healthtips | Hackensack Meridian Health
770 viewsSep 5, 2024
FacebookHackensack Meridian Health
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As you may know, the #52HikeChallenge was conceived from a place of grief; it was a way for our founder Karla to cope with complex emotions and move forward on her path. We hope that this challenge does the same for you! In observance of #MentalHealthAwareness Month, today we are sharing ways to use your hiking challenge to boost your mental well-being: 🔸 Turn inward, process emotions and reflect through journaling. If you don’t already have a journal for your hiking adventures, check out the n
195 views1 year ago
Facebook52 Hike Challenge
Hiking can improve mental health | Blue Cross NC
Aug 9, 2023
bluecrossnc.com
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🌿 National Walking Month meets Mental Health Awareness Week 🌿 There’s never been a better time to lace up your boots, step outside, and reconnect with nature. As we celebrate National Walking Month and mark Mental Health Awareness Week, we’re reminded just how powerful a simple walk can be — not just for our physical health, but for our minds too. Walking is a natural stress reliever. It helps clear the mind, reduce anxiety, and boost your mood — especially when you’re surrounded by nature. ✨
1.1K views11 months ago
FacebookHigh Force Hotel and Waterfall
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Sometimes the best thing I can do for my mental health is not something dramatic or profound. It is just showing up. Putting on the jacket. Grabbing the trekking poles. Going outside even when it is raining and cold and inconvenient. This is not about fixing everything. It is not about pretending a hike replaces therapy or hard conversations or real support. It is about creating a pause. A moment where my brain can breathe. A reminder that my body can still move forward even when my mind feels h
19.6K views4 months ago
Facebookandyfilmsandhikes
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Literally, my therapist told me to take a hike. And it changed my life. In this video, I share how I actually got into hiking and why I believe hiking is one of the most accessible ways to start moving your body and supporting your mental health. This is not about summits, speed, or epic adventures. This is about starting where you are and not overthinking it. We walk through Lithia Park in Ashland Oregon, one of the very first places I ever started hiking, while I share my story and my first ad
10K views3 months ago
Facebookandyfilmsandhikes
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An oldie but goodie! Going for another stupid hike… to a stupid waterfall… for my stupid mental health. I might look angry, but the truth is, these hikes have been game changers for my mental health—especially when my anxiety creeps in. The outdoors are healing in ways I never imagined. So yeah, I’m here again—hiking, breathing, and letting nature work its magic. For those interested, I hiked the Tamanawas Falls Trail in Mount Hood National Forest—a 3.4-mile trail with a 574-foot elevation gain.
10.3K views5 months ago
Facebookandyfilmsandhikes
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When was the last time you went for a hike just because you knew it would help your mental health? I’ve been doing these “stupid hikes for my stupid mental health” for three and a half years now, and every fall I’m reminded why I keep going. Lithia Park is glowing yellow right now, and even after all this time, it still feels brand new. This time of year can be tough. The days are shorter, the air’s colder, and honestly, staying inside sounds a lot better than walking through the rain. But every
53K views5 months ago
Facebookandyfilmsandhikes
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Stupid Hike for Stupid Mental Health | Still Doing This 4 Years Later
483.1K views1 month ago
YouTubeAndy Neal
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When you hike for mental health but your body says NO 😂🐱
1.9K views1 month ago
YouTubeMeowntain Shorts
0:24
Send This to Someone You Want to Go Hiking With Today #andyfilmsandhikes
1K views1 month ago
YouTubeAndy Neal
3:03
Hike By ‪@manicsquirrels‬
2 months ago
YouTubeTori
0:14
Stupid Hikes for Stupid Mental Health are Better with Friends #andyfilmsandhikes
697 views1 month ago
YouTubeAndy Neal
0:32
What Hiking Did for My Mental Health in 2020 #andyfilmsandhikes #hiking
1.1K views3 months ago
YouTubeAndy Neal
0:06
When you go for a hike for your mental health only to realize your physical health is worse
1.1K views1 month ago
YouTubeJules Thapa
25:37
Hike for a Change
4 weeks ago
YouTubeReel Quest Films LLC
1:55
Happy Winter Solstice hike, the shortest day brings hope! #shorts
318 views4 months ago
YouTubeThelma and Teeka On The Town
0:09
Sunday Sunrise Hike for Mental Wellbeing
1.2K views2 months ago
TikToklaortencia
2:56
Hiking for Hope: Wes's Transformative Journey
6 months ago
TikTokgenxadulting
0:59
12 Months of Wellbeing Hikes: Join the Journey!
272 views3 months ago
TikTokwellbeing_hikes
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Healing Through Hiking: A Journey at Sturtevant Falls
1.5K views1 month ago
TikTokmikeyhoe_69
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Exploring the Mental Health Benefits of Hiking in the Mountains
2.2K views3 months ago
TikTokru_bere666
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Hiking Tips for Mental Health and Outdoor Exploration
1.4K views2 months ago
TikTokcalebjontodd
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Exploring Nature: A Mental Health Hike to the Waterfall
3.1K views2 months ago
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