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TRAPEZE SWINGS Have you used a trapeze for developing swings and swinging elements with your athletes? One of the hardest things for young athletes to do is swing. With small hands and a short body to work with, it can be a real challenge. But the use of a trapeze can lengthen the body, giving the athlete time to feel shapes and get a ‘grasp’ of swinging before they can perform it competently on the bar also. I’ve also used this for developing dismounts! Give it a go, it’s great fun! 😉 This sma
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Wor(l)d wide wisdom - Ian Mauke on Instagram: "“You are scared to let go of who you were, because you haven’t met who you are becoming yet. Trust the stranger.” The void between trapeze bars. 🎪 The scariest part of growth isn't the landing; it's the moment in the air when you have let go of the old bar but haven't caught the new one yet. You feel formless. You feel like you are dying because the "Old You" is dying. The Reality Check: We cling to our past selves not because they were happy, but
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