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Heated Rivalry star Hudson Williams breaks down the full body workout he likes to hit to build muscle. Plus, we learn a bit about his season two training goals. Watch his full #TrainLike video at link in bio. Executive Producer – @dorennanew Director -@janiebooth DP - @coryphoto Camera - @toasttolife Editor - @ kyle_orozo Groomer - @by.aikaflores | Men's Health
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Jennifer Hudson’s 15 Minute Home Workout that helped her transform her body 🔥🚀 -Squats: 25 reps -Sit Ups: 25 reps -Push Ups: 25 reps 3 rounds and I promise you’ll feel the burn 😮‍💨 For nutrition, she focuses on portion control and balance so she can still enjoy all her favorite foods and lose weight or maintain her weight 🍩🥗 Follow me if you wanna learn how to lose your belly fat and love handles without giving up your favorite food or spending hours working out 🔥 #jenniferhudson #jennife
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