5 Inversion Table Exercises That Build Strength and Muscle
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losethebackpain.com
5 Inversion Table Exercises That Build Strength and Muscle
Here are 5 inversion table exercises to take your table sessions to the next level. Improve strength and build muscle while relieving your back pain.
66 viewsJun 22, 2018
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Need Core? Here are some advanced AND beginner exercises that you can incorporate into your regime! Every advanced move has a modification with sets and reps so there is essentially no excuse not to get it done. These exercises are good for BOTH men and women. So let’s get better ! SHARE with a friend who needs some core! 🎥: @georgeplakoruscreative 📍: @infinitetrainingsystems Fit: @asrv #asrv • • #core #abs #workout #fitness #reels #explorepage #trending #energy #motivation | Austin Dotson
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