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0:26
TikTok
elitefts_official
How to JM Press Proper Form Tutorial
Learn how to perform the JM Press with proper form, focusing on triceps activation and bench press improvement. Keep elbows at 45 degrees, wrists cocked, and shoulders in for optimal results. Watch now! #powerlifting #triceps #jmpress #benchpress #bench elitefts(@elitefts_official). original sound - elitefts. HOW TO JM PRESS #powerlifting # ...
181.9K views
Feb 16, 2023
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