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How Elite Players Get Their Handles #secrets #training
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Don’t be afraid to think outside the 📦 I understand some people will see this and think it’s a 🤡 drill But once you are past a beginner skill level, making basic layups is doing nothing to help you actually improve Should all of your workout look like this? Of course not. We still want to practice good habits and execute the basics at a high level But adding in an athletic challenge like this can unlock certain qualities that basic layups never will Body control, poise in mid air, touch / abil
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Play of the game 1^Giornata: la schiacciata di Jared Berggren
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The Science Behind Basketball Skill Development!
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Pay attention in physics class to get better at basketball If your spin is slow and feels awkward, you may need to tighten it up to speed it up If you are rotating in a big circle, your spin may end up being slow and feeling awkward But spinning tighter over your axis, or foot planted on the ground, can help make your spin much quicker and more effective So pay attention in school kids 🤓 😂 | Jared Berggren
531 views6 months ago
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