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12:47
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The Body Coach TV by Joe Wicks
How To Cool Down After A HIIT Session | The Body Coach
This is a great little cool down with some dynamic and static stretches to make sure you don't injure yourself, so you can train all year round. —— Find my books here: Lean in 15 The Shift Plan http://amzn.to/2ixLrD2 Lean in 15 The Shape Plan http://amzn.to/1TPTIBQ Lean in 15 The Sustain Plan http://amzn.to/2eEall5 Cooking for Family ...
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