Sonar team’s John Twomey is one of the most experienced athletes at the Rio 2016 Paralympic Games with 10 appearances already under his belt. But, on his 11th and final appearance, he will have the honour of carrying the Paralympics Ireland flag during the Opening Ceremony, a first for Twomey. | World Sailing

Deputy Commissioner John Twomey speaking at a #OperationFanacht checkpoint this morning on the M1 Julianstown reassured the elderly and vulnerable that we are #HereToHelp. He said if you have any needs or concerns please contact your local Garda Station or Community Policing Unit. To the general public Commissioner Twomey has asked them to #StayAtHomeAndStaySafe and not to venture out unless it’s one of the exceptions in Government issued guidelines. We are working together to stop the spread of

39K views · 3.4K reactions | She's taking home two Paralympic medals from Paris, aged 14, and she says it's only the start  Best of luck to table tennis sensation Bly Twomey in her WS7 semi-final tomorrow morning at 10am GMT against Turkey's Kubra Korkut  #tabletennis #paralympics #paralympicsgb British Para Table Tennis ParalympicsGB Paralympic Games Brighton Table Tennis Club | Table Tennis England | Facebook