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Living with asthma or COPD? Or just struggling to catch your breath? Try conscious breathing. No forcing. Just try to do your best with determination of your mind. It opens up new possibilities in the damaged or physically inhibited lungs. Have you tried it yet? #wimhof #breathingtechniques #breathing #COPD #asthmarelief #consciousbreathing #wimhofmethod | The Iceman (Wim Hof)
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