One slip on icy slopes can send you sliding down fast — but a true mountaineer knows how to fight gravity. ❄️ The self-arrest technique isn’t just a skill, it’s your lifeline in the mountains. Here’s how it’s done when every second counts. 🏔️🧊 👇 Steps to Perform a Self-Arrest: 1️⃣ Fall safely – The moment you slip, roll onto your stomach, facing downhill. 2️⃣ Plant your ice axe – Drive the pick of the axe into the snow near your shoulder, keeping the shaft across your chest. 3️⃣ Get in arrest
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