WHAT DO WE WEAR IN OUR POINTE SHOES ✨ The padding that we wear in our shoes is very personal to the dancer. Some dancers wear hardly anything at all, somewhere a lot of padding. Some opt for taping the toes, while others may go for more traditional products such as toe pads or gel caps. As you become more advanced on point you discover what works for you and what doesn’t. What may work for you may not work for somebody else at all. That’s totally okay. I personally wore a simple toe pad and I ha
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#DidYouKnow that ballerinas’ toes must be able to withstand up to FIVE times their body weight? During movements like relevé and pirouettes, incredibly high force is generated. The strength of a dancer’s back and legs work together to support the intense pressure on their toes. That’s why things like cross-training become very important for the health and safety of a dancer. On top of that, some dancers don’t use any kind of toe padding in their shoes! . Video by Beau Pearson . . . #BalletWest #
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#DidYouKnow that ballerinas’ toes must be able to withstand up to FI…
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𝗛𝗔𝗣𝗣𝗜𝗡𝗘𝗦𝗦 𝗜𝗦 𝗝𝗨𝗦𝗧 𝗔 𝗧𝗢𝗘𝗖𝗔𝗣 𝗔𝗪𝗔𝗬 😝 Still haven't found the right padding for your pointe shoes? Maybe it's time you give 𝗚𝗮𝘆𝗻𝗼𝗿 𝗠𝗶𝗻𝗱𝗲𝗻 𝗣𝗼𝗶𝗻𝘁𝗲 𝗣𝗼𝗰𝗸𝗲𝘁𝘀 a try! 🥰 𝗚𝗮𝘆𝗻𝗼𝗿 𝗠𝗶𝗻𝗱𝗲𝗻 𝗣𝗼𝗶𝗻𝘁𝗲 𝗣𝗼𝗰𝗸𝗲𝘁𝘀: 🧡 Stocked in different sizes 💛 Super thin while still providing cushion 💚 Work for a variety of feet & pointe shoe shapes 💙 Machine washable 💜 Promote articulate toes & metatarsals Visit us at 𝟭𝟮 𝗘𝗹𝗺𝗮 𝗥𝗱, 𝗥𝗼𝗻𝗱𝗲𝗯𝗼𝘀
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𝗛𝗔𝗣𝗣𝗜𝗡𝗘𝗦𝗦 𝗜𝗦 𝗝𝗨𝗦𝗧 𝗔 𝗧𝗢𝗘𝗖𝗔𝗣 𝗔𝗪𝗔𝗬 😝 Still haven't found the right padding for your pointe shoes? M…
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