Do you have polycystic ovarian syndrome? Find out if you actually have it and how to manage the symptoms with a few simple lifestyle changed right from home. | Glamrs
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How your PCOS hormones are talking to you!! Remember, there are multiple hormone imbalances driving PCOS symptoms. Here is what I do to balance two major PCOS hormone imbalances: 1) High androgens. These are your male hormones like testosterone. When they’re too high, you might notice large pores, hirsutism and unwanted hair growth, acne and hair loss. Spearmint tea and omega-3’s can help rebalance androgen levels 2) insulin resistance. This is when we cannot manage our blood sugar properly lead
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