Simply put, an “adhesion” is an internal scar. Adhesions can be formed after surgery, injury, infection, or inflammation and they are *very common* in people with endometriosis. Adhesions adhere or “stick” tissues (and even organs) together…. And since the entire body is connected, what happens in one area can impact other areas too. 😮 Conservative management includes manual therapy with a skilled therapist who can offer hands-on techniques like myofascial release. ✴️ Movement helps, too! 👍 In