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Honestly, it never gets old! 😊😊😊 The power of whole body movement to heal our pelvic floor issues (yes, including sneeze pee) never ceases to amaze me. I’ve healed my own pelvic floor issues and I’ve helped thousands of my students get on the path to a more functional pelvic floor. I’m constantly studying, practicing, learning and & trying…and sharing the best stuff I find with you. And the best part? Is when I get messages like this from you 🫶🏻 “I am seeing results too, because I noticed t