@explainingworld on Instagram: "A skilled Chinese doctor quickly resets a dislocated elbow using a traditional manual technique that realigns the joint in seconds. This method is effective, causes minimal discomfort, and shows the precision and expertise of trained practitioners in joint manipulation. #doctor #facts #knowledge #didyouknow #reels #viral #fyp"

Time to try that pomodoro technique | active recall studying

Reading technique *Gamma waves* are good to listen to while reading because they help boost brain activity ✅ *Focus* – Help you concentrate better ✅ *Memory* – Support short-term recall and learning ✅ *Processing speed* – Make it easier to understand and connect ideas ✅ *Mental clarity* – Reduce brain fog and distractions *Gamma waves* are brainwaves naturally active when you’re deeply focused or solving complex problems. Listening to *gamma frequency music (around 40 Hz)* may help your brain st