Turning up the heat with this Toned Upper Body Workout!🔥 Grab your heavy dumbbells and let's get started! 💜 1. Across Body Dumbbell Curls 2. Bicep Curls 3. Forward Arm Raises 4. Overhead Press w/ Squat 5. Rows 6. Flys Reps: 8-10 Rest: 20 seconds Repeat: 2 times This routine will leave you feeling stronger and more ripped than ever! 💪🏻 Start your fitness journey inside the BURN by Rebecca Louise app and get the best transformation of your life! 💯 https://www.burnbyrebecca.com/ | Rebecca-Loui
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Turning up the heat with this Toned Upper Body Workout!🔥 Grab your h…
2K viewsAug 18, 2024
FacebookRebecca-Louise
Save this Upper Body workout with weights to Tone & Sculpt your Arms & Back 💪🏻🔥 This pregnancy-approved routine is perfect if you want to focus on your strength. Sets: Go through this 3x Extra Tip: choose a weight that challenges you in those final reps! 🏋🏼‍♀️ If you’re pregnant, always listen to your body and modify as needed. Follow @rebeccalouisefitness for weekly Pregnancy approved workouts by a trainer 🤰🏼🕊️ #pregnacyworkout #pregancysafeworkouts #pregancyexercise #firstrimesterworko
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Save this Upper Body workout with weights to Tone & Sculpt your Ar…
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TikTokrebeccalouisefitness
💪🏻 Your arms are stronger than you think. This 6-minute upper body workout is all about unlocking that strength and sculpting lean, toned arms—no gym, no excuses. Just you, your mat, and a routine that delivers results fast. 💡Love strength training? Week 2 of the ELEVATE 30 Challenge is focused on Strength Sculpt—a full week of workouts designed to tone, define, and build upper body strength from home. Kick things off with a 7 DAY FREE TRIAL 👉🏻 burnbyrebecca.com #strengthsculpt #workoutchal
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💪🏻 Your arms are stronger than you think. This 6-minute upper body w…
334 views11 months ago
FacebookRebecca-Louise
Your body is the best tool for strength training, and you don’t need dumbbells to sculpt and define your upper body! This no-equipment workout will help you strengthen your arms, shoulders, and back while improving endurance and mobility. Get ready to challenge yourself and feel the burn—let’s crush it together! 🔥 | Rebecca-Louise
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Your body is the best tool for strength training, and you don’t ne…
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