Maximize Muscle Gains with Resistance Band Chest Press!
0:17
YouTubeCoach Mike Diaz
Maximize Muscle Gains with Resistance Band Chest Press!
Crush your chest workout with this ultimate resistance band chest press routine! This video will help you build muscle, increase strength, and tone your chest and arms—all with the simplicity of a resistance band. Ideal for all fitness levels, this chest press variation hits your pectorals, deltoids, and triceps hard. Subscribe for more tips ...
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