KETTLEBELL SWING technique: How to perform Russian KB Swings - demonstration with proper form
2:50
YouTubeMSP Fitness
KETTLEBELL SWING technique: How to perform Russian KB Swings - demonstration with proper form
http://www.mspfitness.com/ Russian Kettlebell Swing: a useful compound exercise for both strength training and conditioning. SUBSCRIBE to our channel here - http://bit.ly/Sx7vzt The Kettlebell Swing is a complex movement. It should be clarified that this is a exercise demo for the Russian Kettlebell Swing. If you were looking for a video on the ...
72.5K viewsJan 16, 2017
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