Bodyweight Circuit for Cardio, Strength, and Mobility - SilverSneakers
silversneakers.com
Bodyweight Circuit for Cardio, Strength, and Mobility - SilverSneakers
Everyone needs a go-to, no-excuses routine that combines cardio, strength, and mobility moves. Try this 20-minute bodyweight circuit.
Sep 14, 2019
Silversneakers Yoga
5 Yoga Poses Every Older Adult Should Know
0:59
5 Yoga Poses Every Older Adult Should Know
FacebookSilverSneakers
462.7K viewsSep 18, 2017
SilverSneakers Master Trainer Sharlyn will move your body through a series of seated and standing yoga poses, movements for core strength and balance exercises that build endurance and improve flexibility. Class is open to everyone and begins Wednesday at 8 a.m. Pacific / 11 a.m. Eastern. Click "Get Reminder" to receive a notification just before we go live. | SilverSneakers
34:48
SilverSneakers Master Trainer Sharlyn will move your body through a series of seated and standing yoga poses, movements for core strength and balance exercises that build endurance and improve flexibility. Class is open to everyone and begins Wednesday at 8 a.m. Pacific / 11 a.m. Eastern. Click "Get Reminder" to receive a notification just before we go live. | SilverSneakers
FacebookSilverSneakers
44.9K viewsFeb 24, 2021
Relax and restore! SilverSneakers Yoga Flow will move your body through a series of seated and standing yoga poses, movements for core strength and balance exercises that build endurance and improve flexibility. A chair will be used to adapt poses for a variety of skill levels. This class is sure to boost your mood and promote an overall sense of well-being. Have you joined a SilverSneakers LIVE class yet? SilverSneakers members get special access to full-length fitness classes and wellness work
31:04
Relax and restore! SilverSneakers Yoga Flow will move your body through a series of seated and standing yoga poses, movements for core strength and balance exercises that build endurance and improve flexibility. A chair will be used to adapt poses for a variety of skill levels. This class is sure to boost your mood and promote an overall sense of well-being. Have you joined a SilverSneakers LIVE class yet? SilverSneakers members get special access to full-length fitness classes and wellness work
FacebookSilverSneakers
163.3K viewsApr 27, 2020
Top videos
10-Minute Workout: SilverSneakers Circuit Express
10-Minute Workout: SilverSneakers Circuit Express
silversneakers.com
Jun 3, 2021
The 30-Minute Strength Circuit
31:12
The 30-Minute Strength Circuit
FacebookSilverSneakers
223.4K viewsMar 7, 2018
The Chair and Ball Strength Circuit - SilverSneakers
The Chair and Ball Strength Circuit - SilverSneakers
silversneakers.com
Jul 23, 2020
Silversneakers Cardio
Cardio Flow Workout
0:49
Cardio Flow Workout
FacebookSilverSneakers
80.4K views3 months ago
Seated Exercises for Everyone: Cardio
12:08
Seated Exercises for Everyone: Cardio
FacebookSilverSneakers
91.5K viewsApr 23, 2021
This total-body seated cardio circuit is designed to elevate your heart rate and boost your energy with a simple exercise tool you already have: A chair. Get instructions: https://bit.ly/30p3X7Z | SilverSneakers
5:51
This total-body seated cardio circuit is designed to elevate your heart rate and boost your energy with a simple exercise tool you already have: A chair. Get instructions: https://bit.ly/30p3X7Z | SilverSneakers
FacebookSilverSneakers
467.5K viewsAug 3, 2020
10-Minute Workout: SilverSneakers Circuit Express
10-Minute Workout: SilverSneakers Circuit Express
Jun 3, 2021
silversneakers.com
The 30-Minute Strength Circuit
31:12
The 30-Minute Strength Circuit
223.4K viewsMar 7, 2018
FacebookSilverSneakers
The Chair and Ball Strength Circuit - SilverSneakers
The Chair and Ball Strength Circuit - SilverSneakers
Jul 23, 2020
silversneakers.com
Fat Burning Cardio Circuit for Seniors | SilverSneakers
9:49
Fat Burning Cardio Circuit for Seniors | SilverSneakers
191.9K viewsMar 21, 2021
YouTubeSilverSneakers
Silver Sneakers Circuit - 15 Minute Workout
16:12
Silver Sneakers Circuit - 15 Minute Workout
5.2K viewsApr 29, 2020
YouTubeSourcePoint
Silver Sneakers Cardio Circuit Class for Seniors at Home
13:48
Silver Sneakers Cardio Circuit Class for Seniors at Home
138 viewsAug 31, 2023
YouTubeGOFitnessVirtual
Senior Exercise Class - SilverSneakers Circuit with Coach Mel
43:33
Senior Exercise Class - SilverSneakers Circuit with Coac…
18.3K viewsMay 28, 2019
YouTubeCoach Mel
10:33
Silver Sneakers Cardio Circuit Class for Seniors
108 viewsSep 26, 2023
YouTubeGOFitnessVirtual
10:02
Work Out Your Way Challenge: Have you tried a beginner-friendly Silve…
68.3K viewsJun 9, 2021
FacebookSilverSneakers
6:14
Silver Sneakers Circuit Workout
118 viewsFeb 29, 2020
YouTubeMom Dukes
17:01
15-Minute Cardio Mix For Seniors
170.7K viewsSep 20, 2022
YouTubeSilverSneakers
43:55
Silver Sneakers Cardio and Strength Class for Seniors
5.5K viewsAug 3, 2023
YouTubeGOFitnessVirtual
2:38
Silver Sneakers program keeps seniors fit and active for free
4.7K viewsJan 26, 2022
YouTubeWBIR Channel 10
48:06
Silver Sneakers Cardio Circuit Class
6.8K viewsApr 1, 2020
YouTubeOrem City
30:10
30-Minute SilverSneakers Circuit Class
11.5K viewsFeb 10, 2022
YouTubeOshkosh YMCA
32:44
Silver Sneaker Circuit
11.2K viewsMar 28, 2020
YouTubeOshkosh YMCA
SilverSneakers Live — Tutorial and FAQs
May 26, 2020
silversneakers.com
8 Low-Impact Workouts and Exercises for Seniors - SilverSnea…
Nov 6, 2019
silversneakers.com
41:58
Silver Sneaker 40 min Circuit Class
2.3K viewsMar 21, 2022
YouTubeJoAnn Luecke
30:41
SilverSneakers Circuit/Classic
3.1K viewsApr 1, 2020
YouTubeSuperior Douglas County Family YMCA
17:19
Silver Sneakers Class for Seniors! - Stretch and Stability Training at H…
130 viewsAug 5, 2023
YouTubeGOFitnessVirtual
59:20
Silver Sneakers Full Body Workout I with Amy
7.8K viewsMar 21, 2020
YouTubeStudio McGraw (studiomcgraw)
40:21
SILVER SNEAKERS CLASSIC WORKOUT // DAY 1
515 viewsMar 1, 2021
YouTubeHolly Chesnut
12:29
Hip Exercises for Seniors | SilverSneakers
168.9K viewsJun 30, 2022
YouTubeSilverSneakers
32:02
SILVER SNEAKERS CLASSIC WORKOUT // DAY 9
139 viewsMar 11, 2021
YouTubeHolly Chesnut
11:11
10-Minute Seated Strength Workout | SilverSneakers
34.9K views10 months ago
YouTubeSilverSneakers
41:25
Silver Sneaker Circuit Class
175 views5 months ago
YouTubeJoAnn Luecke
2:57
Cardio and Strength Circuit: Exclusive Teaser
11.3K views10 months ago
YouTubeSilverSneakers
25:51
Stay Active With This Fun Chair Yoga Routine!
1.4K viewsJan 18, 2023
YouTubeFitness with Barbara
See more videos
Static thumbnail place holder