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Carlos Monteon on Instagram: "I don’t see enough spladle tutorials from the top position, so here you go. Bonus technique: Olympic cradle aka merkle. I used these two moves a lot when I wrestled in high school and it brought me a lot of success. I haven’t used them since, so l hope they can be useful in your wrestling! thank you @jdviveros_10 for helping me demonstrate this!"
1:28
Carlos Monteon on Instagram: "I don’t see enough spladle tutorial…
204.7K views6 months ago
Instagramcarlosmonteonjr
Wrestling Spladle Hold
5:51
Wrestling Spladle Hold
383.8K viewsJul 8, 2024
YouTubeFight House
How to Spladle | Wrestling Moves
2:44
How to Spladle | Wrestling Moves
351.6K viewsJul 30, 2011
YouTubeKbands Training
How to Spladle from single leg , cross leg and standing Spladle
3:07
How to Spladle from single leg , cross leg and standing Spladle
34K viewsJul 12, 2022
YouTubeMyosource Kinetic Bands
Spladle wrestling
0:14
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46.6K viewsJun 9, 2022
YouTubeqlayer
How to Spladle From Anywhere The Ultimate Guide
58:31
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51.6K viewsMay 29, 2020
YouTubeBrandon Buckingham
Wrestling Training | How to Spladle From the Mat
5:44
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115.6K viewsAug 1, 2011
YouTubeMyosource Kinetic Bands
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Spladle Breakdown (How to do a Spladle Wrestling 2020)
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YouTubeRebels Wrestling
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