Beginner Step Aerobics Fitness Cardio | 30 Min | JENNY FORD
30:11
YouTubeJenny Ford Fitness
Beginner Step Aerobics Fitness Cardio | 30 Min | JENNY FORD
Here's our most popular beginner step workout. Learn how to step with this step training workout in 30 minutes. Become familiar with the foundational step moves, and practice as much as you need. Build up endurance, muscle strength, balance, stability, and mobility. Step is a fantastic mind/body workout, helps decrease depression and anxiety ...
3.2M viewsMay 2, 2013
Shorts
Step Aerobics Class Breakdown and Routine
1:27
7.4K views
Step Aerobics Class Breakdown and Routine
steppinonbusiness_
Preview the New Step Class!!!
1:00
5.8K views
Preview the New Step Class!!!
CHRISTINA DORNER
Step Aerobics Workout
30 Min BEGINNER BASIC STEP AEROBICS Workout Video - 126 BPM - #371
34:41
30 Min BEGINNER BASIC STEP AEROBICS Workout Video - 126 BPM - #371
YouTubeCHRISTINA DORNER
90.9K viewsApr 8, 2024
STEP WORKOUT | 60 MIN Step Aerobics Cardio Intermediate Advanced | 135 BPM - 442
1:03:06
STEP WORKOUT | 60 MIN Step Aerobics Cardio Intermediate Advanced | 135 BPM - 442
YouTubeCHRISTINA DORNER
15.9K views8 months ago
🔥 40 Min Step & Sculpt: Cardio + Full-Body Workout 🔥 Step Aerobics with weights
44:53
🔥 40 Min Step & Sculpt: Cardio + Full-Body Workout 🔥 Step Aerobics with weights
YouTubeCHRISTINA DORNER
25.1K views9 months ago
Top videos
Fast Basic Step Aerobics Workout - 60 Min Cardio Stepper Class
1:00:44
Fast Basic Step Aerobics Workout - 60 Min Cardio Stepper Class
YouTubeCHRISTINA DORNER
21.8K views8 months ago
30 Minute Basic to Intermediate Step Aerobics Workout Video! With Great music!
28:33
30 Minute Basic to Intermediate Step Aerobics Workout Video! With Great music!
YouTubeCHRISTINA DORNER
305.9K viewsSep 29, 2021
41-Min Basic to Intermediate Step Aerobics | Cardio Step Class 132 BPM #298
44:33
41-Min Basic to Intermediate Step Aerobics | Cardio Step Class 132 BPM #298
YouTubeCHRISTINA DORNER
23.9K views7 months ago
Step Aerobics Benefits
Step Aerobics for Beginners: Fun & Effective Cardio Workout
25:11
Step Aerobics for Beginners: Fun & Effective Cardio Workout
YouTubeCHRISTINA DORNER
81.5K viewsFeb 25, 2024
STEP AEROBICS & STRENGTH - 40 Min - Cardio and Weights
43:03
STEP AEROBICS & STRENGTH - 40 Min - Cardio and Weights
YouTubeCHRISTINA DORNER
31.6K views10 months ago
25 MIN HIGH INTENSITY STEP AEROBICS WORKOUT - EASY MOVES - SUPER SWEAT!
28:27
25 MIN HIGH INTENSITY STEP AEROBICS WORKOUT - EASY MOVES - SUPER SWEAT!
YouTubeCHRISTINA DORNER
36.5K views9 months ago
Fast Basic Step Aerobics Workout - 60 Min Cardio Stepper Class
1:00:44
Fast Basic Step Aerobics Workout - 60 Min Cardio Stepper Class
21.8K views8 months ago
YouTubeCHRISTINA DORNER
30 Minute Basic to Intermediate Step Aerobics Workout Video! With Great music!
28:33
Find in video from 02:33Basic Steps and Splits
30 Minute Basic to Intermediate Step Aerobics Workout Video! With Gre…
305.9K viewsSep 29, 2021
YouTubeCHRISTINA DORNER
41-Min Basic to Intermediate Step Aerobics | Cardio Step Class 132 BPM #298
44:33
41-Min Basic to Intermediate Step Aerobics | Cardio Step Class 132 …
23.9K views7 months ago
YouTubeCHRISTINA DORNER
Step Aerobics for Beginners: Fun & Effective Cardio Workout
25:11
Find in video from 17:09Step Drag Exercises
Step Aerobics for Beginners: Fun & Effective Cardio Workout
81.5K viewsFeb 25, 2024
YouTubeCHRISTINA DORNER
Intense 25-Minute Step Aerobics Class | Burn Calories FAST! (140 BPM)
26:33
Intense 25-Minute Step Aerobics Class | Burn Calories FAST! (140 …
38.4K views6 months ago
YouTubeCHRISTINA DORNER
25-Min Step Aerobics for Beginners: No Experience Needed!
27:41
25-Min Step Aerobics for Beginners: No Experience Needed!
24.6K views8 months ago
YouTubeCHRISTINA DORNER
40 Min - Basic to Intermediate STEP Aerobics Cardio Workout - #420 - 128 BPM
45:29
40 Min - Basic to Intermediate STEP Aerobics Cardio Workout - #420 - …
30K views11 months ago
YouTubeCHRISTINA DORNER
1:03:06
STEP WORKOUT | 60 MIN Step Aerobics Cardio Intermediate Adv…
15.9K views8 months ago
YouTubeCHRISTINA DORNER
32:09
Find in video from 01:38Arm Exercises
30 Minute Basic Step aerobics Workout Cardio FUN!! 132 BPM St…
49.5K viewsFeb 28, 2022
YouTubeCHRISTINA DORNER
48:19
46-Min Intermediate Step Aerobics | 130 BPM | Full-Body Cardio at Ho…
19.9K views2 months ago
YouTubeCHRISTINA DORNER
26:11
25 Minute Cardio Step Aerobics // BEGINNER Xtreme Hip Hop // Lear…
359.6K viewsFeb 21, 2024
YouTubeGet Fit With DG
48:06
Step Aerobics Fun! Intermediate Workout | Step-by-Step Instructio…
30.4K views7 months ago
YouTubeCHRISTINA DORNER
22:12
Find in video from 07:00Step Knee and Kick
20 Minute - Beginner Step Aerobics Exercise - Basic Step 378 - 124 BPM
180.7K viewsMay 1, 2024
YouTubeCHRISTINA DORNER
34:41
Find in video from 15:58V Steps and Leg Lifts
30 Min BEGINNER BASIC STEP AEROBICS Workout Video - 126 B…
90.9K viewsApr 8, 2024
YouTubeCHRISTINA DORNER
43:48
40 Min - STEP AEROBICS CARDIO - BASIC to Intermediate - 132 BPM #…
26.5K viewsMay 20, 2024
YouTubeCHRISTINA DORNER
37:58
35 Min - 80s STEP AEROBICS - Basic to Intermediate Stepper Wor…
169.8K viewsAug 21, 2024
YouTubeCHRISTINA DORNER
33:34
Find in video from 02:00Step Over and Walk
30-Minute Advanced Aerobics at 130 BPM - Step Class #361
29.4K viewsFeb 19, 2024
YouTubeCHRISTINA DORNER
39:49
INTERMEDIATE STEP CARDIO Aerobics Workout 🔥40 minutes 🔥 #216
563.3K viewsJun 22, 2022
YouTubeCHRISTINA DORNER
23:54
20 Min - Beginner Basic Step Aerobics - Cardio exercise- 120 B…
47.4K views8 months ago
YouTubeCHRISTINA DORNER
23:54
20 Min - Beginner Basic Step Aerobics - Cardio Stepper - 120 B…
23.7K viewsJul 17, 2024
YouTubeCHRISTINA DORNER
32:10
30 Min - Advanced Step Aerobics Workout | 127 BPM Cardio
12.2K views2 months ago
YouTubeCHRISTINA DORNER
40:17
Find in video from 19:00L Step and Elvis
INTERMEDIATE STEP AEROBICS PARTY WORKOUT!! 133 BPM // C…
219.5K viewsJan 16, 2023
YouTubeCHRISTINA DORNER
47:00
Intermediate Step Aerobics: Easy Basic Breakdown - Stepper Worko…
3.1K views5 months ago
YouTubeCHRISTINA DORNER
28:31
FAST STEP AEROBICS - 25 Min Basic Step Class High Speed!! #427
37.5K views10 months ago
YouTubeCHRISTINA DORNER
48:04
CARDIO STEP AEROBICS - 45 min Intermediate Step Class - 128 BP…
21.7K views10 months ago
YouTubeCHRISTINA DORNER
1:01:41
Find in video from 02:21Basic Steps and Basic Moves
ADVANCED STEP AEROBICS WORKOUT // 135-140 BPM // #254 /…
20K viewsNov 19, 2022
YouTubeCHRISTINA DORNER
24:41
Find in video from 05:44Single Knees and Steps
Fast Basic Step Aerobics -Only 20 minutes of pure cardio FUN!!
41.3K viewsDec 19, 2022
YouTubeCHRISTINA DORNER
40:21
FUN 40 Minute Intermediate Step Aerobics Workout for Weight Los…
29.6K viewsJan 1, 2023
YouTubeCHRISTINA DORNER
32:42
Beginner Step Aerobics Workout | Easy 30-Min Class to Burn Calorie…
3.9K views2 months ago
YouTubeCHRISTINA DORNER
See more videos
Static thumbnail place holder