Meet Steven Shea
1:59
Meet Steven Shea
1.4K viewsFeb 13, 2015
YouTubeOHSU
Left or right? Your sleep side matters more than you think. Here’s why so many sleep experts (myself included) recommend left-side sleeping: 😴 It supports your glymphatic system, your brain’s waste-clearing process that’s most active while you sleep 😴 It improves lymphatic drainage, your body’s natural detox network 😴 It can reduce bloating and help your digestion work more efficiently overnight If you’re a side sleeper, this is an easy, science-backed shift to support your sleep and your ove
0:11
Left or right? Your sleep side matters more than you think. Here…
489 views5 months ago
FacebookShea Morrison
Sesame Street Bert & Ernie- Dance Myself to Sleep
Sesame Street Bert & Ernie- Dance Myself to Sleep
2 viewsJan 26, 2019
FANDOM
A walk through the stages of sleep | Sleeping with Science, a TED series
4:48
A walk through the stages of sleep | Sleeping with Science, a TED series
831.1K viewsSep 2, 2020
YouTubeTED
The REAL Reason 8 Hours Of Sleep Is A Lie
22:39
The REAL Reason 8 Hours Of Sleep Is A Lie
19.5K views1 month ago
YouTubeThe Diary Of A CEO Clips
How sleep affects your emotions | Sleeping with Science, a TED series
3:41
How sleep affects your emotions | Sleeping with Science, a TED series
319.3K viewsSep 2, 2020
YouTubeTED
The Extreme Sleep Scientist: The Painful Trick To Fix Insomnia And Poor Sleep!
1:58:56
The Extreme Sleep Scientist: The Painful Trick To Fix Insomnia And …
648K viewsJul 1, 2024
YouTubeThe Diary Of A CEO
1:53
How sleep affects what -- and how much -- you eat | Sleeping with Sci…
133.7K viewsDec 8, 2021
YouTubeTED
10:04
Scientist Explains How Some People Need Only 4 Hours of Slee…
912.7K viewsNov 28, 2019
YouTubeWIRED
8:27
Highlights: Matthew Walker | Why We Sleep: Science of Sleep & Dre…
16.2K viewsJan 7, 2021
YouTubeTalks at Google
2:05:41
The World’s No.1 Sleep Expert: The 6 Sleep Hacks You NEED! Matthe…
6.6M viewsMar 9, 2023
YouTubeThe Diary Of A CEO
2:38
Matthew Walker Teaches the Science of Better Sleep | Official T…
6M viewsDec 22, 2020
YouTubeMasterClass
18:03
Sleep deprivation & disparities in health, economic and social wellb…
62.5K viewsOct 21, 2013
YouTubeTEDx Talks
0:15
can’t sleep draft | can't sleep
31.1K views3 months ago
TikTokuser2317728460049
7:11
How to SLEEP better! Wake up FRESH!
93.9K viewsMar 29, 2021
YouTubeDr SMART team
2:09
Insomnia Cure: How I Easily Cured Chronic Insomnia
56.1K viewsAug 2, 2011
YouTubeSasha Stephens
5:51
How lack of sleep affects health and tips for a good night's rest
287.7K viewsOct 11, 2017
YouTubeCBS Mornings
7:41
Sleep Hygiene: Train Your Brain to Fall Asleep and Sleep Better
1.8M viewsDec 12, 2019
YouTubeTherapy in a Nutshell
1:30
WATCH THIS IF YOU HAVE BAD SLEEP...
158.1K views4 months ago
YouTubeThe Diary Of A CEO
9:30
Neurologist "You Will Never Wakeup Tired Again"
3.4M viewsNov 18, 2022
YouTubeMike Hanna
1:00
Steve: The Truth About Sleep, Success & Billionaires | Club Sha…
27.1K views7 months ago
YouTubeBash Creator
3:54
Do You Really Need 8 Hours of Sleep Every Night? | Body Stuff wi…
4.4M viewsNov 2, 2022
YouTubeTED
10:33
10 Sleep Myths Finally Debunked
1.1M viewsFeb 29, 2020
YouTubeTopThink
8:25
How To Improve Your Sleep | Matthew Walker
1.8M viewsJan 29, 2019
YouTubePenguin Books UK
10:53
7 Signs You Have Sleep Apnea & What to Do About It
290.2K viewsJan 14, 2019
YouTubeBob & Brad
5:24
5 Tips For Falling Asleep Quicker, According To A Sleep Expert
2.6M viewsJan 16, 2018
YouTubeInsider Tech
7:40
How to Fix Your Sleep Schedule Fast | Tips for Back to School, Ins…
411.1K viewsDec 21, 2019
YouTubeNordic Naturals
1:58
Why 4 Hours Of Sleep Is Terrible For You — Even If You Don't Feel Tired
453.5K viewsAug 26, 2017
YouTubeInsider Tech
30:31
DEEP SLEEP INDUCTION. Guided Sleep Talkdown with Delta-Wave I…
1.6M viewsJan 22, 2019
YouTubeThe Honest Guys - Meditations - Relaxation
1:00:07
Sleep Hypnosis to Cleanse Destructive Energy - Guided Slee…
1.2M viewsJan 18, 2021
YouTubeMichael Sealey
See more videos
Static thumbnail place holder