DBT - Distress Tolerance - STOP skill
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YouTubeJennifer May, Ph.D.
DBT - Distress Tolerance - STOP skill
Here, Dr. May will give a brief intro to Distress Tolerance skills and how to use the STOP skill to manage impulsive target behaviors. **This channel contains videos of ALL the Dialectical Behavior Therapy (DBT) skills, Radically Open DBT skills, and much more! Check out the new series on Sensorimotor Psychotherapy (*designed to help with ...
10.6K viewsMay 27, 2020
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