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YouTubeJourney to Mobility
5 min DESK STRETCHES - Quick Stretches to do at your Desk!
Do these quick 5-minute Desk Stretches to help loosen up stiff muscles! You'll love this stretch if you sit at a desk all day and find that you're experiencing pain. Adding quick 5 minute desk stretches helps your body reset and focus better as you work. We'll be stretching our necks, wrists, shoulders, back, quads and hips. Repeat this routine ...
4.7K viewsJan 26, 2021
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