Qi Gong for Depression & Emotional Balance w Lee Holden
Qi Gong for Depression & Emotional Balance w Lee Holden
4 months ago
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In-Person Retreats with Lee Holden at 1440 Multiversity Take a look at the video below to see some of the experiences of our participants at our most recent in-person retreat. These retreats are designed to help you deepen your Qi Gong practice in an intimate setting with Lee and like-minded practitioners from all walks of life. All of the retreat events will be hosted at 1440 Multiversity in Scotts Valley, CA. These are the next 2023 dates for our upcoming In-Person event retreats: - July 26th
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In-Person Retreats with Lee Holden at 1440 Multiversity Take a look at …
2.3K viewsJul 12, 2023
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9.7K views · 353 reactions | "Sometimes it only take ten-minutes to...
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9.7K views · 353 reactions | "Sometimes it only take ten-minut…
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Learning Qi Gong exercises with Master Lee Holden
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Learning Qi Gong exercises with Master Lee Holden
11 months ago
MSNFOX 13 Seattle
For the first time since 2018, Lee is teaching the Three Treasures Online Course live! This is your rare opportunity to explore the fundamental building blocks of your energy system, directly with Lee in a supportive online setting. The Three Treasures (Jing, Qi, and Shen) are the core of who you are. In Traditional Chinese Medicine, they represent your essence, vitality, and spirit… and awakening them helps you reconnect with your truest self. In this four-month online course starting August 23
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For the first time since 2018, Lee is teaching the Three Treasures Onli…
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Qigong Master Lee Holden brings life energy cultivation to the Great Day Studios
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Qigong Master Lee Holden brings life energy cultivation to the Great …
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wusa9.com
Hi, I’m Lee Holden, I’ve taught Qi Gong for over 28 years. I want to give you three easy exercises for beginners. The first one is for more energy. Who doesn’t want more energy? You’ll stimulate key pressure points to improve your energy and flexibility in your spine. It’s also great to use if you’ve been sitting for a long time. The second exercise is to clear stress. Again, who doesn’t want that? Athletes, children, and animals use this technique to release emotional stress and tension. The la
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Hi, I’m Lee Holden, I’ve taught Qi Gong for over 28 years. I want to g…
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VimeoYMAA Publication Center
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4.6K views · 139 reactions | Ever feel like your energy just isn't...
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