A full Shoulder Workout, with top trainer @ugur.cevher #shoulderworkout | Fit Media Channel
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A full Shoulder Workout, with top trainer @ugur.cevher #shoulderw…
152.8K viewsSep 30, 2022
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Intensity is the key to this quick-fire workout to help you build bigger shoulders, according to IFBB Classic Bodybuilding Champion, Ugur Cevher. Shoulders are a set of small muscles, so no need to go for crazy weights. Instead, target each of the muscles and blast them with an intense workout. GET FREE WRITTEN WORKOUTS FROM OUR WEBSITE: https://www.fitmediaplus.com/free-workout-guides Thanks to - Sports Arena Gym, Eindhoven. Ugur Cevher - https://www.instagram.com/ugur.cevher/ | Fit Media Chann
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Intensity is the key to this quick-fire workout to help you build bigger s…
75.2K viewsFeb 3, 2021
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Dumbbell Raises, first exercise for your intense #shoulderworkout with top trainer @ugur.cevher The workout consists of a series of supersets and exercises targeting the shoulders and traps, with a focus on intensity and keeping the tension high throughout. Dumbbell lateral and front raises, are followed by seated lateral raises, seated shrugs, and standing dumbbell presses. The goal is to push through the pain and really feel the burn in the shoulder muscles. #shoulders #bigshoulders | Fit Medi
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Dumbbell Raises, first exercise for your intense #shoulderworkout wi…
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Abs circuit tip With top trainer @ugur.cevher #abs #abscircuit #absworkout Combining various exercises into a powerful circuit can create intensity, variety, and exhaust the muscles, pushing them to failure. Ugur’s best tip is to add a final hold at the end of the sequence, with tight abs and controlled breathing, for a true burnout that you’ll definitely feel. Check out the full top 10 list on Fit Media YouTube. | Fit Media Channel
Abs circuit tip With top trainer @ugur.cevher #abs #abscircuit #a…
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Fit Media Channel on Instagram: "Power Abs Circuit with trainer @ugur.cevher - intense ab circuit designed to create a standout physique for competition, a powerful routine that combines dynamic exercises and static tension to develop a defined six-pack. #abs #absworkout #sixpack"
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Fit Media Channel on Instagram: "Power Abs Circuit with trainer @…
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