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Urge Surfing Demonstration and Explanation by a Therapist | Effectively manage cravings and urges
17:46
Urge Surfing Demonstration and Explanation by a Therapist | Effect…
20.8K viewsMay 10, 2024
YouTubeTherapy in ACTion
Urge Surfing - a CBT therapy technique to manage intrusive thoughts, addictions and emotions
8:54
Urge Surfing - a CBT therapy technique to manage intrusive tho…
11.6K viewsJun 11, 2023
YouTubeDr Kelly Watkins
MAISE (Mental Health & Substances) - Urge Surfing
0:52
MAISE (Mental Health & Substances) - Urge Surfing
19.2K viewsJun 23, 2021
YouTubeQuIHN
Urge Surfing 20 Minute Mindfulness Practice
20:21
Urge Surfing 20 Minute Mindfulness Practice
12.7K viewsJul 31, 2020
YouTubeNaomi Goodlet
RASINS - An Urge Surfing Skill
11:01
RASINS - An Urge Surfing Skill
1.9K views9 months ago
YouTubeJennifer May, Ph.D.
Urge Surfing: The Ultimate Technique to Beat Cravings
4:27
Urge Surfing: The Ultimate Technique to Beat Cravings
150 views3 months ago
YouTubeThe Growth Engineer
How to Deal with Alcohol and Drug Cravings | Surfing the Urge
5:19
How to Deal with Alcohol and Drug Cravings | Surfing the Urge
12.1K viewsOct 15, 2024
YouTubePriory
7:54
Urge Surfing Meditation
149.5K viewsOct 26, 2020
YouTubeEating Recovery Center
7:54
Urge Surfing Meditation
4.8K viewsOct 26, 2020
YouTubePathlight
7:31
Urge Surfing (Mindfulness Meditation)
2.2K viewsJul 31, 2023
YouTubePsych Insights
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