How to do pelvic floor exercises | NHS
3:08
Find in video from 00:31Benefits of Pelvic Floor Exercises
How to do pelvic floor exercises | NHS
378.3K viewsOct 23, 2023
YouTubeNHS
Top 5 Pelvic Floor Exercises
10:30
Find in video from 00:21Positioning and Importance of Pelvic Floor Exercises
Top 5 Pelvic Floor Exercises
4.8M viewsJan 6, 2020
YouTubeAskDoctorJo
Pelvic Floor Exercises for BEGINNERS in 3 EASY STEPS
8:12
Find in video from 0:00Introduction to Pelvic Floor Exercises
Pelvic Floor Exercises for BEGINNERS in 3 EASY STEPS
330.4K viewsNov 27, 2022
YouTubeMichelle Kenway
Top 3 Pelvic Floor Exercises - Simple Pelvic Floor Physical Therapy Exercises at Home!
11:51
Find in video from 00:13Introduction to Pelvic Floor Dysfunction
Top 3 Pelvic Floor Exercises - Simple Pelvic Floor Physical Ther…
1.4M viewsNov 9, 2020
YouTubeJessica Valant
Physical Therapist Pelvic Floor Exercises for Beginners
7:33
Find in video from 0:00Introduction to Pelvic Floor Exercises
Physical Therapist Pelvic Floor Exercises for Beginners
926.3K viewsOct 27, 2015
YouTubeMichelle Kenway
8 MIN PELVIC FLOOR WORKOUT | Strengthen your Pelvic Floor and Core with 16 different exercises
8:25
Find in video from 05:00Pelvic Floor Exercises
8 MIN PELVIC FLOOR WORKOUT | Strengthen your Pelvic Floor and …
1.7M viewsJan 4, 2023
YouTubeEleni Fit
Pelvic Floor Exercises for Everyone (Yes, Everyone)
15:32
Find in video from 0:00Introduction to Pelvic Floor Exercises
Pelvic Floor Exercises for Everyone (Yes, Everyone)
532.6K viewsJan 27, 2023
YouTubeHealthline
6:25
Find in video from 00:11Introduction to Pelvic Floor Exercises
Pelvic Floor Exercises - Finding Your Pelvic Floor
94.2K viewsDec 22, 2021
YouTubeUniversity College London Hospitals NHS Foun…
14:33
Find in video from 04:17Exercises for Pelvic Floor Engagement
Pelvic Floor Strengthening Exercises - x3 Daily Routine
3.5M viewsOct 15, 2022
YouTubeYOGABODY
20:28
20 MIN PELVIC FLOOR WORKOUT | Strengthen your Pelvic Floor and …
297.7K viewsNov 28, 2024
YouTubeEleni Fit
11:08
Find in video from 02:50Functional Pelvic Floor Exercises
The 6 BEST Pelvic Floor Exercises for Strengthening
17.3K viewsSep 22, 2023
YouTubeThe Fit Mother Project - Fitness For Busy Moms
7:07
Top 5 Pelvic Floor Exercises that Actually Work!
59K viewsApr 24, 2023
YouTubeAskDoctorJo
8:11
Find in video from 00:02Introduction to Pelvic Floor Strengthening
6-Minute Standing Pelvic Floor Workout (ULTIMATE CORE STRE…
320.9K viewsFeb 23, 2023
YouTubeCaroline Jordan
7:37
Find in video from 0:00Introduction and Importance of Pelvic Floor Strength
3 LIFE CHANGING Stretches For Your Pelvic Floor (step by step gui…
2.1M viewsMay 21, 2023
YouTubeEric Leckie DPT
8:48
Find in video from 0:00Introduction to Pelvic Floor Stretches
4 Pelvic Floor Stretches that Relax TIGHT Pelvic Floor Muscles | PHY…
317.3K viewsJun 17, 2023
YouTubeMichelle Kenway
5:25
5 MIN PELVIC FLOOR WORKOUT | Kegel Exercises For Every Day | E…
234.2K viewsDec 4, 2024
YouTubeEylem Abaci
38:42
Find in video from 0:00Introduction to Pelvic Floor Yoga
Yoga For Pelvic Floor | Yoga With Adriene
2.4M viewsJul 29, 2018
YouTubeYoga With Adriene
27:09
Find in video from 04:55Squat and Pelvic Floor Release
5 Most Transformative Exercises for a Strong Pelvic Floor — No Kegels!
372K viewsJul 20, 2021
YouTubeDr. Bri's Vibrant Pelvic Health
20:52
The Ultimate Workout for Pelvic Floor Strength, Breathing, and Dig…
287.8K viewsFeb 22, 2023
YouTubeDr. Bri's Vibrant Pelvic Health
12:16
Find in video from 0:00Introduction and Importance of Pelvic Floor Strengthening
Rebuild Your Pelvic Floor ⚡ 10 Min Strengthener For Men
1.1M viewsDec 15, 2021
YouTubeDr. Bri's Vibrant Pelvic Health
7:37
Find in video from 00:28Core and Pelvic Floor Release
5 Minute Pelvic Floor Release - Relax Pelvic Tension FAST!
1.3M viewsNov 10, 2021
YouTubeDr. Bri's Vibrant Pelvic Health
21:59
20 Min. Safe Core Workout For a Tight Pelvic Floor
84K viewsJun 16, 2021
YouTubeDr. Bri's Vibrant Pelvic Health
7:51
11 Exercises to Increase Pelvic Blood Flow
353.8K viewsApr 18, 2023
YouTubeWORKOUT
1:26
How to do Pelvic floor exercises for men?
1.8M viewsJul 12, 2017
YouTubeGetFitso
12:08
Kegel Exercises For Men (Male Pelvic Floor Exercises)
1.1M viewsSep 25, 2024
YouTubeWORKOUT
12:17
10 Minute Deep Core and Pelvic Floor Workout - connect to + stren…
444K viewsFeb 19, 2024
YouTubeLauren Fitter
18:04
Find in video from 00:46First Pelvic Floor Exercise
Strengthen Your Pelvic Floor With These 5 Moves - Innovative Kegel…
124.7K viewsJan 27, 2022
YouTubeKim Vopni - The Vagina Coach
11:53
Find in video from 00:46Basic Exercises for Pelvic Floor Health
Chair Pilates for Pelvic Floor Health | Exercises to strengthen the Pelvi…
58.9K viewsFeb 6, 2022
YouTubeThe Girl With The Pilates Mat
9:07
Find in video from 00:10Introduction to Pelvic Floor Exercises
Pelvic Floor Safe Core Exercises | Physio Safe Core Exercises Video
1.5M viewsMar 16, 2011
YouTubeMichelle Kenway
10:06
Find in video from 0:00Introduction to Pelvic Floor Safe Stretching
Pelvic Floor SAFE Stretching Exercises for WOMEN and MEN | 1…
34.9K viewsJun 26, 2021
YouTubeMichelle Kenway
See more videos
Static thumbnail place holder