Best Pull Buoys for Swimming in 2025 | Athlete Approved Guide
Best Pull Buoys for Swimming in 2025 | Athlete Approved Guide
Jun 22, 2021
athleteapproved.com
The Pull Buoy, also known as the Popas, is a common swimming training tool, especially useful for improving arm techniques. It is a small, curved foam float typically placed between the thighs or calves during swimming. Its benefits include: 1. Improving Arm Technique - The buoy keeps your legs still, eliminating the use of your legs for propulsion. This allows you to fully concentrate on your arm stroke and feel the water better. - It is particularly useful when practicing arm movements in stro
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