The Power of 50- High Reps to Build More Muscle | Muscle Prodigy Fitness
The Power of 50- High Reps to Build More Muscle | Muscle Prodigy Fitn…
May 17, 2016
muscleprodigy.com
In this video, I show you a method for determining the BEST REPS TO BUILD MUSCLE and answer the questions of how many reps for building muscle as applied specifically to bodyweight exercises. | ATHLEAN-X
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In this video, I show you a method for determining the BEST REPS T…
22.4K viewsJun 29, 2017
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13K views · 399 reactions | Here’s how many reps you should do to build muscle  Ready to start your transformation? Sign up for my ultimate transformation plan to get a customised workout plan, nutritional guidance and one-on-one coaching. All you need to do is follow the plan I create for you and your life will never be the same. Click the link in my bio to get started today! #workout #fitness #workoutroutine #fitnesstips #bodybuilding #muscle | Sky Sins | Facebook
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13K views · 399 reactions | Here’s how many reps you should do to …
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More Reps and Less Weight: A Better Approach for Older Adults? - Breaking Muscle
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