10 Min. Office Break Stretch for stress relief and relief tightness
10:21
10 Min. Office Break Stretch for stress relief and relief tightness
11.8K views9 months ago
YouTubeMarie Steffen - The Art of Health
Relaxing Stretching Workout for Stiff Muscles & Stress Relief - Easy Stretches to Do at Work
6:04
Relaxing Stretching Workout for Stiff Muscles & Stress Relief - Eas…
3.5M viewsMay 26, 2015
YouTubeFitnessBlender
Desk Yoga To De-Stress Quick Routine For Busy Professionals
44:50
Desk Yoga To De-Stress Quick Routine For Busy Professionals
5.1K views2 months ago
YouTubePolicybazaar
Relieve Stress & Anxiety at Work
7:22
Find in video from 01:50Isometric Exercises
Relieve Stress & Anxiety at Work
35.1K viewsAug 10, 2020
YouTubeAskDoctorJo
10 Minute Stress Relief Exercises - Pilates Workout for Stress and Anxiety
10:49
Find in video from 06:01Bridge Exercises
10 Minute Stress Relief Exercises - Pilates Workout for Stress and An…
180.7K viewsNov 14, 2022
YouTubeJessica Valant
7 Easy Ways To Manage STRESS At Work! Dr. Frita
10:46
Find in video from 03:08Exercise Regularly
7 Easy Ways To Manage STRESS At Work! Dr. Frita
31.9K viewsNov 2, 2018
YouTubeDr. Frita
Desk Exercises at Work - 10 Minute Desk Stretches For Energy, Posture and Flexibility!
8:14
Desk Exercises at Work - 10 Minute Desk Stretches For Energy, Postu…
125.9K viewsFeb 6, 2019
YouTubeJessica Valant
14:20
Find in video from 01:40Breathing Exercises
Office Break Yoga | 14-Minute Yoga Practice
2M viewsMar 31, 2019
YouTubeYoga With Adriene
3:45
3-Minute Stress Management: Reduce Stress With This Short Ac…
733.4K viewsSep 3, 2020
YouTubeTherapy in a Nutshell
7:02
Relaxing 5 Minute Office Stretch Workout -Easy Stretches To Do A…
14K viewsJul 10, 2018
YouTubePilates By Lisa
8:19
Find in video from 02:23Exercise and Stress Management
Work Stress: THERAPIST Shows How I Deal With Work Stress
172.4K viewsAug 5, 2021
YouTubeTherapy in a Nutshell
13:17
Five Ways to Reduce Stress at Work
3.8K viewsJul 14, 2024
YouTubeRISR Careers
2:02
10 Ways to Managing Stress at Work
103.3K viewsMar 19, 2014
YouTubePosition Ignition
5:50
Relieve Stress & Anxiety with Simple Breathing Techniques
2.5M viewsApr 27, 2020
YouTubeAskDoctorJo
12:37
10 Minute Seated Stretches At Work- Low Impact | Chair Workouts
213.7K viewsFeb 14, 2020
YouTubeChair Fit Camp
14:23
Find in video from 02:44Starting the Workout
BEST workout for Stress And Anxiety (LOW IMPACT, Follow Alo…
181.7K viewsJan 22, 2024
YouTubeCaroline Jordan
5:32
5 MINUTE STRETCH BREAK AT WORK (FOR BETTER POSTURE A…
98.1K viewsAug 2, 2021
YouTubeStudio Jibby
7:01
5 Minute Desk Stretches - Without Getting Up!
69.6K viewsApr 18, 2022
YouTubeJessica Valant
1:00
Find in video from 00:17Crossing Fingers Exercise
3 Stretches to Loosen Work-From …
192.6K viewsApr 16, 2020
YouTubeUC San Diego Health
5:29
How to make your stress work for you - Shannon Odell
582.7K viewsDec 10, 2024
YouTubeTED-Ed
1:47
Stress Relief Tips - 7 Ways on How to Lower Stress | Anthem
451K viewsMar 16, 2017
YouTubeAnthem Blue Cross and Blue Shield
12:04
10-Minute Yoga for Stress Relief | Yoga to Reduce Stress and Anxiety
11.5K views8 months ago
YouTubeCaitlin K'eli Yoga
11:14
10 Minute Stretching - FULL BODY -Stress Relief & Recovery
4.3M viewsSep 1, 2019
YouTubeMrandMrsMuscle
7:41
Stretch Break | Stretches at Your Desk | 7 min
202.8K viewsMay 23, 2022
YouTubeSTRETCHIT - Stretching & Mobility
13:28
Find in video from 00:14Introduction to TRE® Exercises
TRE™ (Tension & Trauma Releasing Exercises): Full Instructions with …
2.2M viewsNov 26, 2019
YouTubeTRE FOR ALL
2:48
Box breathing relaxation technique: how to calm feelings of stress or a…
3.4M viewsOct 5, 2020
YouTubeSunnybrook Hospital
5:29
5 min SEATED STRETCH - quick chair yoga work break for beginners
338.1K viewsJul 20, 2021
YouTubeHigh Desert Yogi
5:52
5 minute Office Stretch
106.8K viewsNov 22, 2021
YouTubeWorkBreakStretch
5:56
5 Stretches At Your Desk (Without Getting Up)
262.7K viewsJul 9, 2019
YouTubePostureFlow
10:05
DAILY DESK STRETCHES - Stretches to do at your desk to pr…
85.2K viewsNov 19, 2019
YouTubeDare To Be Active with Dr. LA Thoma Gustin
See more videos
Static thumbnail place holder