10 Amazing Benefits of Lunges | Transform Your Legs, Core & Glutes at Home
6:10
YouTubeSmart Health & Fitness​
10 Amazing Benefits of Lunges | Transform Your Legs, Core & Glutes at Home
Discover the top 10 benefits of doing lunges daily! Whether you’re looking to tone your legs, build glutes, improve balance, or lose weight — lunges are a powerful and simple bodyweight exercise that you can do anytime, anywhere. In this video, we explain each benefit in detail, making it easy for beginners and fitness lovers to understand ...
20 views4 months ago
Shorts
4 Key Benefits of Lunges
0:55
375 views
4 Key Benefits of Lunges
Run to Grow
Amazing Benefits of Doing Lunges
0:57
5 views
Amazing Benefits of Doing Lunges
Bodybuilding India
Lunge Variations
10 Lunge Variations To Tone and Sculpt Your Legs
8:20
10 Lunge Variations To Tone and Sculpt Your Legs
YouTubeTone and Tighten
36.3K viewsJul 12, 2018
The 3 Most Effective Lunge Variations for Women
6:20
The 3 Most Effective Lunge Variations for Women
YouTubeThe Fit Mother Project -
3.8K viewsSep 16, 2023
16 Lunge Variations
4:16
16 Lunge Variations
YouTubeRedefining Strength
135.9K viewsJan 11, 2016
Top videos
5 Science-Backed Benefits of Lunges | Build Strength, Balance & Mobility
0:30
5 Science-Backed Benefits of Lunges | Build Strength, Balance & Mobility
YouTubeAnmol Insights
42 views2 months ago
What Are The Benefits Of Lunges? - Cardiology Community
2:53
What Are The Benefits Of Lunges? - Cardiology Community
YouTubeCardiology Community
1 month ago
10 Amazing Benefits of Lunges Transform Your Legs, Core & Glutes at Home
6:10
10 Amazing Benefits of Lunges Transform Your Legs, Core & Glutes at Home
YouTubeHealth & fitness Hub
207 views2 months ago
Lunge Challenge
500 Rep Lunge Challenge | Bodyweight and Dumbbells
19:00
500 Rep Lunge Challenge | Bodyweight and Dumbbells
YouTubeCaroline Girvan
47.7K viewsMay 20, 2020
100 Rep Lunge Challenge - Thigh Toning, Butt Lifting Lunge Workout with No Equipment
7:59
100 Rep Lunge Challenge - Thigh Toning, Butt Lifting Lunge Workout with No Equipment
YouTubeFitnessBlender
644K viewsMay 27, 2014
500 Rep Lunge Challenge - BRUTAL No Equipment Leg Workout | 500 Subscriber Special
26:47
500 Rep Lunge Challenge - BRUTAL No Equipment Leg Workout | 500 Subscriber Special
YouTubeLiney Bezuidenhout
1.7K viewsMay 20, 2024
5 Science-Backed Benefits of Lunges | Build Strength, Balance & Mobility
0:30
5 Science-Backed Benefits of Lunges | Build Strength, Balance …
42 views2 months ago
YouTubeAnmol Insights
What Are The Benefits Of Lunges? - Cardiology Community
2:53
What Are The Benefits Of Lunges? - Cardiology Community
1 month ago
YouTubeCardiology Community
10 Amazing Benefits of Lunges Transform Your Legs, Core & Glutes at Home
6:10
10 Amazing Benefits of Lunges Transform Your Legs, Core & Glut…
207 views2 months ago
YouTubeHealth & fitness Hub
4 Key Benefits of Lunges
0:55
Find in video from 00:02Why Lunges are Important
4 Key Benefits of Lunges
375 viewsDec 20, 2023
YouTubeRun to Grow
Amazing Benefits of Doing Lunges
0:57
Amazing Benefits of Doing Lunges
5 views3 months ago
YouTubeBodybuilding India
What Are The Benefits Of Lunges? - Obesity Fighters Club
3:21
What Are The Benefits Of Lunges? - Obesity Fighters Club
1 month ago
YouTubeObesity Fighters Club
Top Benefits of Lunges #motivation
0:11
Top Benefits of Lunges #motivation
331 views3 months ago
YouTubeNo BS workout
5:40
Find in video from 0:00Introduction to Daily Walking Lunges
What Happens To Your Body When You Do Walking Lunges Every Day
20.4K views9 months ago
YouTubeFitnessdy
2:04
3 Amazing Benefits of Lunges Exercise You Must Know
27 views4 months ago
YouTubeBodybuilding India
0:22
"The Amazing Benefits of Low Lunges for Flexibility & Strength | …
411 views5 months ago
YouTubeNomadic Yoga Girl
3:35
What Are The Benefits Of Lunges In Place? - Orthopedic Support Netw…
1 month ago
YouTubeOrthopedic Support Network
2:40
Find in video from 01:43Benefits of Lunges
How to Do Lunges for Stronger Legs & Core
88 views11 months ago
YouTubeMobile Physio
2:14
Front vs Reverse Lunges Which Is Better for Glutes, Quads & Knees …
5 views1 month ago
YouTubeFitness solution By Shepon
0:47
5 Benefits of Walking Lunges to know! #fitnesstips #legday #legex…
2 months ago
YouTubeCrissgotbody Fitness
0:50
Get Strong: Pendulum Lunges for Enhanced Leg Power and Balance…
409 views4 months ago
YouTubeChris Ryan Fitness
4:34
THESE 5 Lunges Will TRANSFORM Your Lower Body
4.5K views8 months ago
YouTubeFitnessdy
2:41
Elevated Reverse Lunge: Low vs Upper Glutes
1.8M viewsMay 15, 2024
TikToklostandlifting
1:45
Master the Reverse Lunge: Perfect Form for Strength and Stability
1.1K views9 months ago
YouTubeMobile Physio
6:59
Find in video from 04:05Benefits of Split Squats vs Lunges
SPLIT SQUAT VS LUNGE | 3 Key Differences
115.9K viewsJun 28, 2023
YouTubeJake | That Fit Friend
0:35
Lateral Lunges: The Ultimate Leg & Hip Adductor Builder
1K views4 months ago
YouTubeWhite Lion Strong-Gym
0:24
Mastering Lunges: 3 Variations for Stronger Legs and Better Balance …
504 viewsSep 2, 2024
YouTubeWorkout Worthy
0:08
Benefits of jump: lunges:Strengthening the muscle…
278 views2 months ago
YouTubefitness
0:29
How to Lunge for Glutes 🍑 | Forward vs Reverse Lunge #shorts #shorts…
4K viewsFeb 17, 2023
YouTubeKat Aglipay
14:06
Find in video from 0:00Introduction to Lunge Mistakes
Lunges for Beginners // How to do a lunge
253.1K viewsJan 23, 2021
YouTubeWeShape
0:15
How To Do Walking Lunges
120.5K viewsOct 7, 2020
YouTubePureGym
0:55
Find in video from 0:00Introduction to Lunge with Spinal Twist Stretch
Lunge With Spinal Twist Stretch
15.9K viewsMay 6, 2020
YouTubeOrchard Health Clinic
3:09
What Are The Benefits Of Walking Lunges? - Cardiology Community
2 months ago
YouTubeCardiology Community
2:45
What Are The Benefits Of Walking Lunges? - Everyday Fitness Hacks
1 views2 months ago
YouTubeEveryday Fitness Hacks
0:36
Maximize Leg Strength.The Ultimate Lunges Guide | Power Within Gym
438 views6 months ago
YouTubePower Within Gym
See more videos
Static thumbnail place holder