3 Common Acupressure Points Everyone Should Know (Pain, Stress, Energy)

60 Second Acupressure Self-Massage Techniques for More Energy, Headache Relief, and Inner Balance

3 Powerful Acupressure points for Good Digestion

Digestion Issues? Massage This Pressure Point Dr. Janine provides a comprehensive explanation on the benefits of massaging pressure points for digestion issues. According to traditional Chinese medicine, she specifically focuses on stomach 36 as an acupressure point. Dr. Janine expertly demonstrates how to locate this point, which can be identified by a slight depression. She advises using small circular motions during the massage to alleviate digestive problems, particularly gas and bloating. F

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Acupressure Self Care for Neck Pain

Acupressure Self-Care for Sleep